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Favorite Protein Shake Recipe?

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Replies

  • OperationSkinty
    OperationSkinty Posts: 7 Member
    it's a twist to slim fast...I drink this when i have ran out of my Whey mix...
    1 can french vanilla slim fast
    1/4 banana
    1 tbs dark chocolate chips
    1/8 cup almonds
    few ice cubes

    blend all ingredients until smooth. It is very tasty, almost reminds me of an ice cream shake. I sometimes add 1tbs of natural peanut butter. The receipe as is, is about 305 cal & 13 g Protein.
  • dad106
    dad106 Posts: 4,868 Member
    Myofusion Chocolate Protein Powder with a tablespoon of Simply Jiff and a cup of soy milk.

    So delish!
  • JennieAL
    JennieAL Posts: 1,726 Member
    TOO many choices... I don't know where to start. Seriously. There are great ideas.
  • Psyb3r
    Psyb3r Posts: 176 Member
    Bump for later!
  • nurse_christieyne
    nurse_christieyne Posts: 231
    These all make 2 servings. These are all a variation from Whole Living Magazine's 28 Day Smoothie Challenge. I love them!!

    Antioxidant Smoothie - 2 cups frozen berries, 1 cup unsweetened pomegranate juice, 1 scoop Garden of Life Beyond Organic Protein Powder

    Berry Tofu Smoothie - 1/2 cup silken tofu, 1 ripe banana, 2 cups frozen berries, 1/2 cup orange juice, 1 scoop Garden of Life Beyond Organic Protein Powder

    Strawberry Banana Smoothie - 2 cup frozen strawberries, 1 ripe banana, 1 cup almond milk, 1 scoop Garden of Life Beyond Organic Protein Powder

    Creamy Strawberry Smoothie - 1.5 cups frozen strawberries, 1 ripe banana, 3/4 cup strawberry non-fat greek yogurt, 1 scoop Garden of Life Beyond Organic Protein Powder

    These all sound great.
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