2780 calorie diet
Replies
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Geez, you've got it rough.
Just so you know, I am glaring in your general direction.0 -
I will be soon!! That is my TDEE on physical training days0
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I'm on at 2000 calorie diet and that puts me at around a 750 calorie deficit.0
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NOT me. Except over New Years vacation :P0
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Is that for two days ????? :laugh:0
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Before my trying to lose weight, that was one meal ahahhhaha
/shot.0 -
im on a 1700 calorie diet. But i am a girl so our calorie needs may be a lot different. I am supposed to eat around 2700 in order to maintain my weight. So by letting go of 1000 calories I can lose 2 pounds a week! yaaay!!!0
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Nope. 2800. Totally different.0
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Not me....I struggle most days just to hit 1000 calories.0
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In my bulk cycle I was.
Way too much food for even me!
I'm only doing maintenance now!0 -
I used to be on around a 3,000 calorie diet
Good times they were! Especially if you were a conocer of the meats0 -
I was an offensive lineman in high school. I was eating 10,000 calories a day to gain weight but still only managed to gain about 20 lbs in a year.
When I was in the Army, I was at 6,500 to maintain my weight, which was about 195lbs. When I was in the field and on MREs (which average about 3000 calories), I'd lose a full pound a day.
In my 30's my metabolism crashed to earth.
2500 calories would put me on a maintain. I get between 250 - 350 additional calories burned through workouts. I'm targeting losing 1 - 2 lbs per week (until I get back down to 195), so I'm only taking in 2000 calories or less per day.0 -
Only if I've really effed up my day.0
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Not me....I struggle most days just to hit 1000 calories.0
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Hai I'm on a 2780 calorie diet! Anyone else?
I could not do a starvation thing where I can't eat the foods I want.
No thanks to that!0 -
I was on 2800 net before Christmas if that counts (I was bulking)
Unfortunately I'm now on 2000 net I miss those times.0 -
Thats my high day at the moment pretty much0
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Only when Im binging! No idea what my calorie intake would be to maintain when I finally get there, but im used to eating about 1500 a day, honestly think I would struggle on a day to day basis to eat that much! But all power to you, Im a little bit jealous!0
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This what I'm striving for!! When I get to maintenance and with exercise I should be able to eat that much, or pretty near that!! I do loooove to eat!!0
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I was for my Dinner meal yesterday, lol! Back to my routine 1,370 daily intake.0
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