Looking for a sweet treat (recipe or product)
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I like blueberries, or the Weight Watchers Frozen Yogurt Bars! I ate 3 yesterday. :blushing: They are only 60 calories each though, plus they give me a little extra calcium (that my body definitely needs!)0
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4 oz plain non fat greek yogurt, 1 tsp of vanilla extract, 1/4 tsp of cinnamon, 2 packets of truvia or splenda. tastes like snickerdoodle. always satisfies my sweet tooth, especially at night.
also-- 4 oz plain non fat greek yogurt, 1 medium apple cut up into chunks, a dash of cinnamon and 1 packet of truvia. This was soooooooo delish and was better and more satisfying than my lunch that day.0 -
I like the FiberOne brownies. 90 calories. A little airy and cakey, not the fudgey chewy goodness of a fatty brownie, but still satisfies a sweet tooth. And they usually have big boxes at Sam's Club so they aren't too pricey.
They are yummy!! I bought the ones with peanut butter!!!0 -
Trader Joe's 100 calorie packs 70% dark or milk chocolate bars
Trader Joe's 100 calorie packs chocolate chip oatmeal cookies
Kefir
Yogurt
Fruit
Pudding cups
Hot chocolate
A couple Hershey's kisses or a piece of Dove chocolate0 -
4 oz plain non fat greek yogurt, 1 tsp of vanilla extract, 1/4 tsp of cinnamon, 2 packets of truvia or splenda. tastes like snickerdoodle. always satisfies my sweet tooth, especially at night.
also-- 4 oz plain non fat greek yogurt, 1 medium apple cut up into chunks, a dash of cinnamon and 1 packet of truvia. This was soooooooo delish and was better and more satisfying than my lunch that day.
Thanks, I'm going to have to try that!! I LOVE snickerdoodles!!!! :bigsmile:0 -
Brookside dark chocolate covered pomegranate or blueberries. They come in 100 calorie parks and are yummy!
Where do you buy these? They sound fabulous!0 -
Bumping this, it all sounds so yummy. I have a HUGE sweet tooth! Can't wait to try some of these ideas!0
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High fiber pita and a tbsp jam (150 cal)
Non dairy icecream (1/2 cup) in a cone (150 cal)
granola bar with a cup of tea
fresh fruit with soy yogurt
iced coffee I make myself (45 calories) and a few mini chocolates (45 cal each)0 -
chocolate graham cracker with fat free cool whip. w.w 1 pt. = 37 calories and taste like an ice cream sandwich
Created by MyFitnessPal.com - Nutrition Facts For Foods0 -
I like the FiberOne brownies. 90 calories. A little airy and cakey, not the fudgey chewy goodness of a fatty brownie, but still satisfies a sweet tooth. And they usually have big boxes at Sam's Club so they aren't too pricey.
MMM, this. I also like half a square of Ghiradelli semi-sweet chocolate, a square of Trader Joe's organic milk truffle bar, Ghiradelli double chocolate cocoa (1-1.5 tbsp per 8 oz, not their suggested serving) in some almond milk.0 -
Annie's organic bunny fruit snacks in the tropical flavor!0
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I love sweets too ,some products I use are Fiber One brownies come in different flavors warmed are to die for only 90cal, sugar free chocolate pudding only 70cal Hunts,and there are other flavors, 100 cal cookies and other products by Keebler, drizzled popcorn with white chocolate and chocolate flavors by NABISCO, weight watchers cakes, muffins ,cookies all within the calorie range you are looking for. Hope some of these will help .0
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Cut up an apple, put it in a bowl, sprinkle with a couple drops of vanilla, a bit of cinnamon, and 1 - 2 teaspoons of brown sugar or sweetener. Nuke it for about 2 minutes--bingo, apple pie for 60-70 calories. You can also sprinkle a teaspoon to a tablespoon of granola over it for apple crisp.0
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Hi there
I was originally looking for a low cal/low carb recipe because when I eat an excess of carbohydrates I get extremely bad heart burn. So I found this & tried the recipe tonight for the first time and I loved it. There are so many possibilities with the flavors too.
http://pinterest.com/pin/256634878735685993/
With only 46 cals, 8 carbs and 0g of fat per 1/2 cup I was pretty impressed.0 -
Peeled chopped frozen banana
I also love to blend a 1/4 cup coconut milk with the frozen banana in a food processor in place of ice cream. Also really good with a little bit of peanut butter mixed in.0 -
Chocolate Banana Wontons
http://www.weightwatchers.com/food/rcp/RecipePage.aspx?recipeid=95201
I made these yesterday. Not only a hit with me, but my teenage boys are wanting to know when I'm going to make them again LOL!0 -
Homemade Blueberry Muffins
1 Cup of plain flour (all purpose)
1 cup of porridge outs
1 cup of blueberries
1 cup of low fat greek yogurt
2 eggs
tspn of baking powder
1/2 tspn of bicarb
Bit of honey/splenda
dash of oil
about 100 calories each and slow releasing energy also
mix yogurt, eggs and oats and leave for 5 mins
then add all other ingrediants and fold
bake for about 20 mins
tip (freeze your blueberries to store as easier to stir in frozen as prevents breaking them up0
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