We are pleased to announce that as of March 4, 2025, an updated Rich Text Editor has been introduced in the MyFitnessPal Community. To learn more about the changes, please click here. We look forward to sharing this new feature with you!

Perdue chicken help please!? :-/ :-)

Posts: 48
edited November 2024 in Food and Nutrition
Okay so I'm making chicken for dinner but no idea how much is 4oz of it! :grumble:

I have: Perdue Tender & Tasty Chicken Tenderloins...any idea how many pieces are 4 ounces??? Thanks!! :flowerforyou:

Welcome!

It looks like you're new here. Sign in or register to get started.

Replies

  • Posts: 70
    Look at the total weight for the package. If it is in pounds multiply by 16. Then divide by 4 to get total servings. Count the pieces to find out how many are in each serving.
  • Posts: 771 Member
    4oz is about the size of a deck of cards.. Remember chicken shrinks when you cook it
  • Thanks guys!! :flowerforyou: If I'm not mistaken 4oz is 2.6 per person! :wink:
  • Posts: 221 Member
    THe palm of your hand is around 5 oz....
  • Posts: 504 Member
    I eat tenderloins almost everyday although mine are kroger brand.... 2 of the kroger brand is about 4oz
  • Posts: 378 Member
    About the size of your computer mouse. At least that is what my dietician said. Who plays cards anymore? Oh wait!! I do.
This discussion has been closed.