Need a holiday bod! HELP.

Hollybinnie93 Posts: 2

January 2012 edited November 8 in Introduce Yourself

Going on holiday.. I only need to get in shape not lose weight. What should i do????

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  SuperEllis Posts: 3

  January 2012

  go exersize *****hhhhhh

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  momshorses Posts: 376 Member

  January 2012

  Check out bodyforlife.com. It has common sense eating and exercising that work.

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  gregavila Posts: 723 Member

  January 2012

  Eat less... Mostly fruits and vegetables. Get you body moving. Lol.
  
  The plan here works...welcome.

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  gregavila Posts: 723 Member

  January 2012

  And as you are looking to tone up, getting into some type of weight training would be good as well.

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