11 months of exercise equals...
Options
Replies
-
Wow! I want your legs!0
-
That's amazing!!0
-
Thanks so much for all the great compliments -- each one of you out there can do it!! Just keep putting in your all and you will get to the point that you are wanting!Very very inspiring Thank you for sharing with all of us. Like another poster said, my body has similar trouble spots so this is quite encouraging.
Did you mention your height anywhere? I didn't see it if you did.
Also, would you mind sharing what "cleaning up your eating habits" consisted of? Very well done!
I am 5'7 and was 155ish lbs when I started. I'm not sure where I was when I took the before picture.
I am trying to cut out processed foods. I usually don't use sugar anymore when I cook, instead I use honey or agave. I strive to eat veggies and fruit a lot, and tend to eat it raw instead of cooked. I don't buy much boxed foods - dinner kits, granola bars, ect - because I make it myself now. I can control what is in it and how much is in it! I usually do half wheat flour when I make biscuits or bread. It takes a little bit of planning but I feel SO much better when I make my family's food then buying premade grocery store foods.0 -
You look great - good job!0
-
Fantastic well done x0
-
Thank you! this is very inspiring and this would help to loose weight.0
-
WOW! i'm super jealous of your stomach!!0
-
you look great!
and on a random note- you look identical to my aunt. except way younger! haha!!!0 -
Congratulations u look great did your use turbo fire or turbo jam for your exercise regimen0
-
GO GIRL!!!!!!0
-
WOW!!!! Thanks for the inspiration!! Good luck with your half training!! I'm about 2 1/2 weeks into the hal higdon half training for novice. It's starting to get interesting0
-
WOW! You look amazing! I hope my thighs eventually look like that!0
-
wow! great results! i completely agree about turbo fire- it's addictive! way to prove that consistency is key in all of this!0
-
Beautiful transformation! Congratulations!0
-
WOW !!! THAT'S AWESOME !!!0
-
Great job!!0
-
You look fantastic! Great job ! Thanks for sharing and giving me that little extra lift I needed to keep moving:flowerforyou:0
-
AH-MAY-ZING!0
-
Holy crap! I can't wait until I reach 11 months of exercise, etc. Nice work!0
-
wow my new thinspo!
you look great!!1
Categories
- All Categories
- 1.4M Health, Wellness and Goals
- 392.1K Introduce Yourself
- 43.6K Getting Started
- 259.9K Health and Weight Loss
- 175.7K Food and Nutrition
- 47.4K Recipes
- 232.4K Fitness and Exercise
- 403 Sleep, Mindfulness and Overall Wellness
- 6.4K Goal: Maintaining Weight
- 8.5K Goal: Gaining Weight and Body Building
- 152.8K Motivation and Support
- 7.9K Challenges
- 1.3K Debate Club
- 96.3K Chit-Chat
- 2.5K Fun and Games
- 3.4K MyFitnessPal Information
- 23 News and Announcements
- 982 Feature Suggestions and Ideas
- 2.4K MyFitnessPal Tech Support Questions
Do you Love MyFitnessPal? Have you crushed a goal or improved your life through better nutrition using MyFitnessPal?
Share your success and inspire others. Leave us a review on Apple Or Google Play stores!
Share your success and inspire others. Leave us a review on Apple Or Google Play stores!