Has anyone been inspired or motived by certain books?

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  • sonyachan
    sonyachan Posts: 518 Member
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    A Miracle in Weight Loss by Marianne Williamson
  • jody664
    jody664 Posts: 397 Member
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    Made to Crave by Lysa TerKeurst
    About how we were created to crave and we've turned the craving from God to food and made food an idol. It's about how our struggle with food is a spiritual struggle and how to get it back on course!!! Amazing book and I thought she was talking to me through most of it!!!

    Agree wit this. It's changed the way I view my issues with food.
  • BritFitB
    BritFitB Posts: 106 Member
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    1. The Willpower Instinct: How Self-Control Works, Why It Matters, and What You Can Do To Get More of It
    Author: Ph.D., Kelly McGonigal ....... EXCELLENT, EXCELLENT EXCELLENT read.

    2. The Power of Now - Eckhart Tolle

    3. A New Earth - Eckhart Tolle

    Can't wait to read the Willpower Instinct! Always looking for a new self-improvement read... Thanks to Fergie!
  • dreamzvt
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    Awesome feedback here!

    Thank you all for sharing. Jennifer
  • zenzoes
    zenzoes Posts: 187
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    bump
  • A70sgirl
    A70sgirl Posts: 15 Member
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    Great post!
  • laurastrait21
    laurastrait21 Posts: 307 Member
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    I'm going to have to check out the Willpower Instinct! Thanks for the rec.

    I'm a big fan of "In Defense of Food - Michael Pollan", and "Naturally Thin" - Bethenny Frankel.

    Also a big "He' s Just Not That Into You" guru .. but I guess that is another topic for another time :)
  • Missklara
    Missklara Posts: 283 Member
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    i would recommend ''what i talk about when i talk about running'' by haruki murakami. (fiction)

    especially if you cannot make yourself to exercise

    my father(he's 56) started to run like crazy after he read this!

    interesting and inspirational :)
  • zenzoes
    zenzoes Posts: 187
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    I loved some of these. Any other suggestions?