Just made this! 3 Ingredient Pineapple Chicken!

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13

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  • Genie30
    Genie30 Posts: 316 Member
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    Great idea, thanks!
  • Queenbee412
    Queenbee412 Posts: 53
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    Thanks! Going to try this.
  • CheleLynn44
    CheleLynn44 Posts: 339 Member
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    Sounds yummy!! Just copied it down, going on my menu for this coming week!!
  • cat99503
    cat99503 Posts: 11
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    Bump
  • Jackie0127
    Jackie0127 Posts: 71 Member
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    Yummmm bumpity bump
  • sofitheteacup
    sofitheteacup Posts: 397 Member
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    Saw this thread on Sunday night, took a chicken breast out of the freezer and marinated it overnight... HOLY COW. Or, I guess, chicken, as the case may be. THIS WAS AWESOME. Served over a half cup of white rice (I'm out of brown, sadly), and I was impressed with how moist and flavorful it was for only three ingredients!
    Will likely be making this regularly! Seriously considering grabbing the 300 under 300 book, too! :)
  • luvmydoggies
    luvmydoggies Posts: 27 Member
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    bump
  • fluffyrn12
    fluffyrn12 Posts: 70 Member
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    LOve it!!! I make the same thing but put it in the crock pot.
  • heatherk72
    heatherk72 Posts: 34 Member
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    bump!
  • clontzpe
    clontzpe Posts: 3
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    Sounds great....going to try tonight!!!
  • CRSE1214
    CRSE1214 Posts: 196 Member
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    bump
  • kimhurt
    kimhurt Posts: 313 Member
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    Bump
  • thugpassion4
    thugpassion4 Posts: 1
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    This is from Hungry Girl's 300 under 300 (calories, that is):

    Rub raw chicken breasts with pepper, salt, and garlic salt.
    Marinate chicken in 1/3 cup canned pineapple chunks (with juice) and 1/2 tbsp soy sauce per breast in an airtight container for 10 minutes or more.
    Pour chicken+marinade in baking dish sprayed with cooking spray.
    Bake 20-30 min on 350 until fully cooked.

    I served this over a half cup of rice and steamed broccoli on the side! It was REALLY good and pretty low cal!
  • luckface11
    luckface11 Posts: 3
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    Sounds yummy .. but best of all it sounds easy to make!!!
  • Venus2011
    Venus2011 Posts: 82
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    bump

    thanks for the recipe :smile:
  • Allegi32
    Allegi32 Posts: 302 Member
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    Bump.....can't wait to try this one!
  • Solislu
    Solislu Posts: 24 Member
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    Sounds awesome! Trying it for sure!
  • TidoWyla
    TidoWyla Posts: 72 Member
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    Sounds great! Thanks
  • hegster01
    hegster01 Posts: 65 Member
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    Sounds delicious! I am going to make this tomorrow night but will try in the crock pot!
  • hollyhunt123
    hollyhunt123 Posts: 19
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    I cant wait to try this!

    bump

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