Some Protein Shake Recipes :]

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Replies

  • Vickied84
    Vickied84 Posts: 327 Member
    Yum. Thanks :)
  • FastNFurious
    FastNFurious Posts: 3
    After Glow Smoothie: 4 oz. (1/2 cup) pomegranate juice, 4 oz. (1/2 cup orange juice), 1 scoop protein mix, 1 cup frozen pineapple & 5 ice cubes. Blend well in blender.

    All Berry Delight: 8 oz. skim milk, 1 scoop protein mix mix, 1/4 cup frozen raspberries, 1/4 cup frozen blackberries, 1/4 cup frozen strawberries, ¼ cup frozen dark cherries & 4 ice cubes. Blend well in blender.

    Apple Pie: 8 oz. Almond milk,Apple Pie: 8 oz. Almond milk,1 scoops protein mix, 3 Tbsp. unsweetened apple sauce, 2 tsp. cinnamon, 1/2 tsp. vanilla extract & 6 ice cubes. Blend well in blender.

    Banana Coconut Breeze: 8 oz. Almond milk,1 scoops protein mix, 1/2 small frozen banana, 1 banana flavor packet, ½ tsp. coconut extract, & 4 ice cubes. Blend well in blender.

    Banana Kiwi Cooler: 8 oz. Almond milk, 1 scoops protein mix, 1/2 small frozen banana, 1 banana flavor packet, ½ cup fresh kiwi slices (peeled), & 6 ice cubes. Blend well in blender.

    Banana Cream: 8 oz. water, ¾ cup vanilla low fat yogurt,Apple Pie: 8 oz. Almond milk, 1 scoops protein mix, 3 Tbsp. unsweetened apple sauce, 2 tsp. cinnamon, 1/2 tsp. vanilla extract & 6 ice cubes. Blend well in blender.

    Banana Nut Bread: 8 oz. Silk Pure Almond milk, 1scoopsprotein mix, 1 tsp. butter extract flavoring, 1 banana flavor packet, 1 tsp. cinnamon, ½ tsp. vanilla extract & 6 ice cubes. Blend well in blender.

    Banana Spice: 8 oz. Silk Light Vanilla Soy Milk, Apple Pie: 8 oz. Almond milk, 1 scoops protein mix, 3 Tbsp. unsweetened apple sauce, 2 tsp. cinnamon, 1/2 tsp. vanilla extract & 6 ice cubes. Blend well in blender.
  • beckie4442
    beckie4442 Posts: 132
    Bump ......they all sound great!!!!
  • dan09554
    dan09554 Posts: 327 Member
    bump
  • ShardeRenee
    ShardeRenee Posts: 55 Member
    Nice!
  • candledeb
    candledeb Posts: 6 Member
    What is a Butterfinger Shake made of?
  • NatashaYates86
    NatashaYates86 Posts: 18 Member
    bump
  • Elmo14
    Elmo14 Posts: 10 Member
    bump:)
  • kje2011
    kje2011 Posts: 502 Member
    oh my! these sound delicious!!!
  • tigerbluefly
    tigerbluefly Posts: 257 Member
    These all sound amazing! I'm going to have to try some. Thanks!!
  • yellowdog77
    yellowdog77 Posts: 64
    bump
  • jendavis19
    jendavis19 Posts: 7 Member
    Those sound great! What kind/flavor of protein powder do you use? Thanks!
  • Elmo14
    Elmo14 Posts: 10 Member
    bump
  • DRDancer
    DRDancer Posts: 19 Member
    BUMP!
  • RoboLikes
    RoboLikes Posts: 519 Member
    I am definitely checking out the Thai Coconut Chiller - thanks for the recipes!
  • Leanne926
    Leanne926 Posts: 158 Member
    Thanks for posting, they all sound delicious!!
  • MeganMac17
    MeganMac17 Posts: 90 Member
    Definitely be trying these! Thanks :)
  • cjones0992
    cjones0992 Posts: 55 Member
    bump
  • jessica_johnson2011
    jessica_johnson2011 Posts: 61 Member
    bump
  • determinedsocialworker
    determinedsocialworker Posts: 108 Member
    bump..thanks for sharing!
  • Chloe_Chaos_
    Chloe_Chaos_ Posts: 150 Member
    Reese's Protein in your Cup

    1c skim milk (or water for lower cals)
    2 tbsp natural PB
    1 scoop chocolate protein powder
    ice

    blend and die and go to heaven! lol
  • svp06
    svp06 Posts: 5
    These sound fantastic and I will have to try them. Can you please tell me what brand of protein powder you are using for these? Thanks
  • NatashaK29
    NatashaK29 Posts: 137
    Bump
  • SergeantSunshine_reused
    SergeantSunshine_reused Posts: 5,382 Member
    Ohh this was a way old post of mine!

    I use Optimum Nutrition brand powder :]
  • bgrune131
    bgrune131 Posts: 703 Member
    Bump!
  • dpurton
    dpurton Posts: 14
    bump
  • emilysuelemus
    emilysuelemus Posts: 66 Member
    what kind of calories in the butterfinger do you think?
  • Chloe_Chaos_
    Chloe_Chaos_ Posts: 150 Member
    These sound fantastic and I will have to try them. Can you please tell me what brand of protein powder you are using for these? Thanks

    I know it's not my post but I use Body Fortress because it's less expensive and still has quite a bit of protein in it.
  • SergeantSunshine_reused
    SergeantSunshine_reused Posts: 5,382 Member
    what kind of calories in the butterfinger do you think?

    180 before the protein powder so around 280ish
  • SergeantSunshine_reused
    SergeantSunshine_reused Posts: 5,382 Member
    These sound fantastic and I will have to try them. Can you please tell me what brand of protein powder you are using for these? Thanks

    I know it's not my post but I use Body Fortress because it's less expensive and still has quite a bit of protein in it.

    This is a good one too^^ Easy to get and cheap :]
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