Frumpy to Fit...
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emmyash
Posts: 114 Member
...Started again today...feeling fat and frumpy...weight gain due to stress....I can do this...
my goal is to lose 30kilos..but will take it one step at a time.....
my goal is to lose 30kilos..but will take it one step at a time.....
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Replies
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Good luck!! I'm trying to get back on track after a slight dip in motivation. Keep looking forward!0
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You can do this! Baby steps is the best way to do this. Set mini-goals and go for them one at a time.0
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You can do it!!! I'm telling myself the same thing!!! Food is fine, its the exercise that gets me
Feel free to add me guys - happy to lend support0 -
thank you!!..Im so glad I decided to join in the message board..will keep motivation up...0
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Just joined this site as I've heard good things.0
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already choosing healthier food options...hopefully continue0
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woohoo!!!..first exercise in 3mths...feeling proud!0
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Day 2..have made a few friends to keep me motivated...:happy:0
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