Some Protein Shake Recipes :]
Replies
-
Yum. Thanks0
-
After Glow Smoothie: 4 oz. (1/2 cup) pomegranate juice, 4 oz. (1/2 cup orange juice), 1 scoop protein mix, 1 cup frozen pineapple & 5 ice cubes. Blend well in blender.
All Berry Delight: 8 oz. skim milk, 1 scoop protein mix mix, 1/4 cup frozen raspberries, 1/4 cup frozen blackberries, 1/4 cup frozen strawberries, ¼ cup frozen dark cherries & 4 ice cubes. Blend well in blender.
Apple Pie: 8 oz. Almond milk,Apple Pie: 8 oz. Almond milk,1 scoops protein mix, 3 Tbsp. unsweetened apple sauce, 2 tsp. cinnamon, 1/2 tsp. vanilla extract & 6 ice cubes. Blend well in blender.
Banana Coconut Breeze: 8 oz. Almond milk,1 scoops protein mix, 1/2 small frozen banana, 1 banana flavor packet, ½ tsp. coconut extract, & 4 ice cubes. Blend well in blender.
Banana Kiwi Cooler: 8 oz. Almond milk, 1 scoops protein mix, 1/2 small frozen banana, 1 banana flavor packet, ½ cup fresh kiwi slices (peeled), & 6 ice cubes. Blend well in blender.
Banana Cream: 8 oz. water, ¾ cup vanilla low fat yogurt,Apple Pie: 8 oz. Almond milk, 1 scoops protein mix, 3 Tbsp. unsweetened apple sauce, 2 tsp. cinnamon, 1/2 tsp. vanilla extract & 6 ice cubes. Blend well in blender.
Banana Nut Bread: 8 oz. Silk Pure Almond milk, 1scoopsprotein mix, 1 tsp. butter extract flavoring, 1 banana flavor packet, 1 tsp. cinnamon, ½ tsp. vanilla extract & 6 ice cubes. Blend well in blender.
Banana Spice: 8 oz. Silk Light Vanilla Soy Milk, Apple Pie: 8 oz. Almond milk, 1 scoops protein mix, 3 Tbsp. unsweetened apple sauce, 2 tsp. cinnamon, 1/2 tsp. vanilla extract & 6 ice cubes. Blend well in blender.0 -
Bump ......they all sound great!!!!0
-
bump0
-
Nice!0
-
What is a Butterfinger Shake made of?0
-
bump0
-
bump:)0
-
oh my! these sound delicious!!!0
-
These all sound amazing! I'm going to have to try some. Thanks!!0
-
bump0
-
Those sound great! What kind/flavor of protein powder do you use? Thanks!0
-
bump0
-
BUMP!0
-
I am definitely checking out the Thai Coconut Chiller - thanks for the recipes!0
-
Thanks for posting, they all sound delicious!!0
-
Definitely be trying these! Thanks0
-
bump0
-
bump0
-
bump..thanks for sharing!0
-
Reese's Protein in your Cup
1c skim milk (or water for lower cals)
2 tbsp natural PB
1 scoop chocolate protein powder
ice
blend and die and go to heaven! lol0 -
These sound fantastic and I will have to try them. Can you please tell me what brand of protein powder you are using for these? Thanks0
-
Bump0
-
Ohh this was a way old post of mine!
I use Optimum Nutrition brand powder :]0 -
Bump!0
-
bump0
-
what kind of calories in the butterfinger do you think?0
-
These sound fantastic and I will have to try them. Can you please tell me what brand of protein powder you are using for these? Thanks
I know it's not my post but I use Body Fortress because it's less expensive and still has quite a bit of protein in it.0 -
what kind of calories in the butterfinger do you think?
180 before the protein powder so around 280ish0 -
These sound fantastic and I will have to try them. Can you please tell me what brand of protein powder you are using for these? Thanks
I know it's not my post but I use Body Fortress because it's less expensive and still has quite a bit of protein in it.
This is a good one too^^ Easy to get and cheap :]0
This discussion has been closed.
Categories
- All Categories
- 1.4M Health, Wellness and Goals
- 393.4K Introduce Yourself
- 43.8K Getting Started
- 260.2K Health and Weight Loss
- 175.9K Food and Nutrition
- 47.4K Recipes
- 232.5K Fitness and Exercise
- 426 Sleep, Mindfulness and Overall Wellness
- 6.5K Goal: Maintaining Weight
- 8.5K Goal: Gaining Weight and Body Building
- 153K Motivation and Support
- 8K Challenges
- 1.3K Debate Club
- 96.3K Chit-Chat
- 2.5K Fun and Games
- 3.7K MyFitnessPal Information
- 24 News and Announcements
- 1.1K Feature Suggestions and Ideas
- 2.6K MyFitnessPal Tech Support Questions