Some Protein Shake Recipes :]

insane calorie/pro shake

10oz milk
2 giant ice cream scoops
2 scoops of COOKIES AND CREAM protien
3 double stuffed Oreos
1 scoop mass or weight gainer

5 minutes afterwards youll be asleep

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Thank you Sunshine...I made the Butterfinger this morning...it was SO VERY GOOD!

aprox how many calories in the shakes ? Would you have it as a meal replacement ?

definitely bumping this! gonna have to get my blender from storage so i can try these out!

After Glow Smoothie: 4 oz. (1/2 cup) pomegranate juice, 4 oz. (1/2 cup orange juice), 1 scoop protein mix, 1 cup frozen pineapple & 5 ice cubes. Blend well in blender.

All Berry Delight: 8 oz. skim milk, 1 scoop protein mix mix, 1/4 cup frozen raspberries, 1/4 cup frozen blackberries, 1/4 cup frozen strawberries, ¼ cup frozen dark cherries & 4 ice cubes. Blend well in blender.

Apple Pie: 8 oz. Almond milk,Apple Pie: 8 oz. Almond milk,1 scoops protein mix, 3 Tbsp. unsweetened apple sauce, 2 tsp. cinnamon, 1/2 tsp. vanilla extract & 6 ice cubes. Blend well in blender.

Banana Coconut Breeze: 8 oz. Almond milk,1 scoops protein mix, 1/2 small frozen banana, 1 banana flavor packet, ½ tsp. coconut extract, & 4 ice cubes. Blend well in blender.

Banana Kiwi Cooler: 8 oz. Almond milk, 1 scoops protein mix, 1/2 small frozen banana, 1 banana flavor packet, ½ cup fresh kiwi slices (peeled), & 6 ice cubes. Blend well in blender.

Banana Cream: 8 oz. water, ¾ cup vanilla low fat yogurt,Apple Pie: 8 oz. Almond milk, 1 scoops protein mix, 3 Tbsp. unsweetened apple sauce, 2 tsp. cinnamon, 1/2 tsp. vanilla extract & 6 ice cubes. Blend well in blender.

Banana Nut Bread: 8 oz. Silk Pure Almond milk, 1scoopsprotein mix, 1 tsp. butter extract flavoring, 1 banana flavor packet, 1 tsp. cinnamon, ½ tsp. vanilla extract & 6 ice cubes. Blend well in blender.

Banana Spice: 8 oz. Silk Light Vanilla Soy Milk, Apple Pie: 8 oz. Almond milk, 1 scoops protein mix, 3 Tbsp. unsweetened apple sauce, 2 tsp. cinnamon, 1/2 tsp. vanilla extract & 6 ice cubes. Blend well in blender.

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What is a Butterfinger Shake made of?

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These all sound amazing! I'm going to have to try some. Thanks!!