Good choices when you're sick

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sheofthesea
sheofthesea Posts: 123 Member
edited September 2024 in Food and Nutrition
I've been fighting a head cold/ear infection all week, and I just am completely unmotivated to eat well. I would love some simple, soothing ideas.

Thanks.

Replies

  • jchudon
    jchudon Posts: 33 Member
    Low sodium chicken broth is my best friend when I have a cold :bigsmile:
  • kerrilucko
    kerrilucko Posts: 3,855 Member
    smoothies? applesauce, yogurt, soups?
  • Dave198lbs
    Dave198lbs Posts: 8,809 Member
    ignore the sickness

    eat as you normally would
    (assuming you eat healthy)
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