Just Dance

Options
13»

Replies

  • michellemaeb
    michellemaeb Posts: 81 Member
    Options
    I LOVE Just Dance 3! During the Winter months when I can't walk outside it is a great, fun workout. I go at least an hour and look like I have just stepped out of a sauna. What a great sweat workout! I log it under "dance, twist, modern" and MFP gives me 390 calories burnt, which seems pretty low to me since I sweat more then walking on the treadmill for an hour and get alot more calories burnt. What does everyone else log their Just Dance workout under??
    Whatever the total calories burnt is.....It is a great sweat workout!

    If you work out in the sweat points mode it is easier to figure out the calories. It is 1 calorie per 10 sweat points. So if you burn 4000 sweat points, that is 400 calories =) hope this helps

    OH that does help!
  • spookystitches
    spookystitches Posts: 37 Member
    Options
    I love it. I do it all the time. :)


    Ooh, great info on the sweat points conversion! Thanks.
  • Chloe078
    Chloe078 Posts: 12
    Options
    Yeah I love Just dance too! I find it a fun way to keep fit in the comfort of your own home! Just dance 2 is great, but I find Just Dance 3 even better!

Categories