Your weakness on mfp charts?

CoderGal
CoderGal Posts: 6,800 Member
edited November 8 in Food and Nutrition
If you look at your nutritional information, you'll notice if you're using the phone app that things highlight in red when you go over (I'm not sure if there's something similar on the web version). What is your biggest weakness on that chart? Why?

Mine is protein and sugar. I like chicken, and I like fruit.

Does anyone manage to not go in the red and manage to get at least 1200 calories? What on earth are you eating?

Replies

  • bms34b
    bms34b Posts: 401 Member
    This is a fantastic question. I'm usually over on sugar (fruit) and fiber.
  • rbwoodford
    rbwoodford Posts: 6 Member
    MFP's recommended protein intake is waaay too low.
  • clarkeje1
    clarkeje1 Posts: 1,641 Member
    Sugar ALL THE TIME. Sodium too but I'm getting better at it.
  • michelby09
    michelby09 Posts: 38 Member
    I'm always over on protein and sodium...every once in awhile I'll be over on fat too, but not by much. I also think the protein target is really low.
  • CoderGal
    CoderGal Posts: 6,800 Member
    bump!
  • Espressocycle
    Espressocycle Posts: 2,245 Member
    There is certainly no reason to worry about going over on protein and fiber. Sugar I don't worry about if it comes from fruit as long as I'm under in calories. And sodium I don't worry about because I just don't care.
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