support please!

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shrinkingbrooke
shrinkingbrooke Posts: 5
in Introduce Yourself
hi this is brooke again,
i also cannot exercise because of a back injury
thats going to make this 10x harder!

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  • nikiclaire
    nikiclaire Posts: 5
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    O No, sorry to hear that! What happened?? How long do you think you will be out of action for?? Have you got a specific goal in mind eg. a holiday or a special occasion?? it sometimes help to have something to focus on. I find setting small but frequent goals works best! Hope this little note helps.

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