Apartment Living & Exercise

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AmyBeth719
AmyBeth719 Posts: 184 Member
edited November 2024 in Fitness and Exercise
Hi all! I have lived in a house my entire life and now I have been living in an apartment...my problem is that I am concerned about the amount of "noise" I am giving my downstairs neighbor. I work afternoons during the winter and I am so not ready to go straight to bed when I get home (around midnight), so I am looking for some suggestions in working out when I get home that won't wake the people downstairs! :o)

Thanks!

Replies

  • gatecityradio
    gatecityradio Posts: 401
    My apartment has a gym, so this really isn't an issue with me. When I do YSFE12 on my kinect I try to do it during the day when my neighbors are at work. If I have to do any late exercising in my apt I try to exclude jumping or using loud equipment.
  • imaginativa
    imaginativa Posts: 20 Member
    I am always so worried about that as well! I haven't gotten any complaints yet, and I've done various work-outs. I liked Jillian Michael's 30 Day Shred because it's a faster workout, so there's less time to be angering your neighbors. Pilates or some other strength training might be less noise also. Good luck!
  • addisondisease
    addisondisease Posts: 664 Member
    my rule is if its between 10am - 10pm its free game.
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