Bender Ball

astridfeline
astridfeline Posts: 1,200 Member
edited September 2024 in Fitness and Exercise
Can anyone give me some feedback about this little ball? I used the Bender Ball in my pilates class the other day--wow what a great abdominal workout!! Has anyone invested in one of these? What you think of Leslie Bender's DVDs? Did you get it online or at a local sports store? Is there a generic one I can buy? Thanks in advance.

Replies

  • astridfeline
    astridfeline Posts: 1,200 Member
    :flowerforyou:
  • Cindysunshine
    Cindysunshine Posts: 1,188 Member
    google the bender ball. I think some sites sell the ball and the dvd for $12.99. Did you think the ball made doing crunches easier? I'm curious too. :smile: Cindy :heart:
  • astridfeline
    astridfeline Posts: 1,200 Member
    Yeah, it was much more effective than routine crunches. The ball gives you more support and more leverage. I could get it at bendball.com but it seems like a slight rip-off, so I'm wondering if anyone has the DVDs--are they good? Or can I get a bender-like generic ball somewhere instead and save some money?
  • macobb21
    macobb21 Posts: 119 Member
    I got the ball and the videos for $10, I saw the advertisement on tv and ordered it. I like the advanced core training DVD.
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