I was running.....
KaraP18
Posts: 145 Member
Today I ran 1.6 miles......... I ran for 20 min non stop. That is the longest and farthest I have ever ran in my life. Aww Yeah! I am sure I wont be able to walk tomorrow.lol. But right now i am feeling awesome.
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Replies
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Way to go! Enjoy your runner's high. :flowerforyou:0
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Good job! I have incorporated jogging intervals into my walk. I managed two minutes jogging and two minutes of walking intervals for 26 minutes today. I was proud of myself but was complaining that I don't ever think I will be able to run a mile nonstop. My husband reminded me of how far I have come since starting and I just realized that is what I have to make my next goal. Again, great job!!0
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Congrats! Good job!0
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:drinker: :drinker: :drinker:0
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Yay!!!!!! I'm so very proud of you!0
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that's awesome!!! you should try a C25k program!! that's what I started to use. It slowly builds your endurance in running!! I did my first 5k in September and by November I ran my first 10 mile race!!!0
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Congratulations! I bet you'll soon find you love running. Your body can do far more than your mind thinks it can.0
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WHOHO!! Good for you!0
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Sweet!!! Way to go!:drinker: :drinker:0
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AWESOME!!!!0
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well done! enjoy the runners high!0
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That is AWESOME!!! I can only imagine how proud you must be of yourself. I too am not a runner, but I am working on it. I am in the process of doing the Couch to 5k. Keep up the great work!!!0
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gotta love the feeling of success!!!! keep it up!!!0
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I know just how you feel!! Well done!!!!!!!!!! x0
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OMG! That is aces! I did 2.4 miles none stop yesterday! With someone really pushing me and that feels soooo goood to finally achieve it. I am so happy for you. Well done! x:drinker:0
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feels great right and it gets better when you do your 1st 5k and there are people cheering you on you will float over the finish line...0
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You ARE awesome - well done!0
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Keep it up. I remember when I hit my milestones and how awesome it felt. One day you'll hit 10 miles if you keep it up and you'll look back...
The first time I did that was a memorable day.0 -
Well done!0
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nicley done..0
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Great job!! I love running! There will always be room to improve! That is what I love about running, if you feel you need to challenge yourself all you have to do is try to run faster or longer! I have been running now for 5 months and this week I got up to 3 miles with no stops!!! Yay. Keep doing it!0
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excellent!!0
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great job!!!!
I may or may not have cried when I finished C25K, :laugh:
Keep it up!!0 -
awesome job0
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Amazing job....soak it up!!!0
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Its an awesome feeling, keep it up!0
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nice work!0
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keep it up!0
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Good for you.0
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Congrats and it will only get better!0
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