proats

Judway Posts: 246 Member

January 2012 edited November 2024 in Recipes

i have seen these mentioned a lot ..what are they?
thanks

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Replies

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  UsedToBeHusky Posts: 15,228 Member

  January 2012

  ?? Is that like a pluot??

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  pandasand Posts: 133 Member

  January 2012

  Protein oats. Mixture of oatmeal, protein powder, and other things. It's really high in protein.

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  Judway Posts: 246 Member

  January 2012

  oh thanks

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  SarahE1092 Posts: 83

  January 2012

  http://www.musclehack.com/quick-high-protein-muscle-recipe-proats/
  
  this is what I found, looks like its more for body builders...

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