6 months and 30lbs(before and during)

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Replies

  • kmankin
    kmankin Posts: 2 Member
    Bravo and thanks for the inspiration! I needed to read your post today to keep me on track.
  • apatrick106
    apatrick106 Posts: 68 Member
    As far as "what i did"...I simply used MFP to log my food and i workout.

    When i first started i did what most people do and started out at 1200 calories..took me a few weeks to realize that was BAD for me, i was cranky and hungry and just had no energy. So i upped my calories and i've pretty much stayed in the 1700-2000 range for the most part, some days are lower and some are higher and yes i eat back my exercise calories or at least most of them.

    For exercise...i started out biking 10+ miles a day while the weather was still nice but the weather quickly turned cold and that's when i found out about Jillian Michael's workouts. I've done 2 rounds of the 30 day shred and 1 round of Ripped in 30 and i'm currently doing a 3rd round of the 30 day shred(can't say enough good things about this workout).

    Thank you for this! I have been at this for month and I do not care what eat or do not eat I am HUNGRY (DAG IT) I have been trying to fight my way through it and the headaches and feeling exhausted is just too much, I was trying to do exactly what MFP suggest and was having the worse time! I read how people do not eat their calories back and I wonder HOW??? I am starving!! LOL! I am going to up my calories and keep working out! We all need to find what works best for us!!

    You look great!!! Keep it up!!! Your doggie is super cute too!!
  • cst13117
    cst13117 Posts: 1
    Well done hope I can do thje same.
  • mswillems
    mswillems Posts: 11 Member
    Well done! Keep up the good work!
  • Hambone23
    Hambone23 Posts: 486 Member
    Just goes to show you what even a loss of 30 lbs. can do! Great job!
  • belmoo
    belmoo Posts: 4
    EXCELLENT WORK!
  • empresslove13
    empresslove13 Posts: 48 Member
    whoa! 30 lbs made a huge difference. you look amazing and i bet you feel even better!
  • Crystal817
    Crystal817 Posts: 2,021 Member
    Wow you look awesome. Keep up the good work!
  • ccbing
    ccbing Posts: 162 Member
    Wow! You look great!
  • Dawn_2013
    Dawn_2013 Posts: 170
    Inspiring!:flowerforyou:
  • Silverstar46
    Silverstar46 Posts: 187 Member
    You look SO good! I can't believe it was only 30lbs, you're body is just transforming!

    This gives me SO MUCH HOPE! Thank you!
  • bigtone34
    bigtone34 Posts: 136
    Well done, you look great!!
  • lostsanity137
    lostsanity137 Posts: 298 Member
    Great job! You look awesome! You should be really proud of yourself!
  • brighteyesxluv
    brighteyesxluv Posts: 334 Member
    Today marks 6 months of logging with MFP and i've lost exactly 30lbs.

    I still have a ways to go but i'm proud of myself for staying committed!
    This is the first time in 5 years I've really felt good about myself and my body!

    30lbsloss.jpg

    OMG I HAVE THE SAME PENGUIN PAJAMAMA PANTS AS YOU THEY ARE SO COMFY. in other news.... really really awesome job :) you should be very proud :))
  • dedication6
    dedication6 Posts: 184 Member
    Awesome work!! Keep up the dedication!!
  • luvbnmommyof4
    luvbnmommyof4 Posts: 1
    Fantastic job!!! You're inspiring!!!:wink:
  • cms6300
    cms6300 Posts: 163
    Awesome!
  • rhaizam
    rhaizam Posts: 13 Member
    A true inspiration!! :) Awesome!
  • loveliisa
    loveliisa Posts: 47
    wow amazing dedication and results!!! you're looking fab keep it up :)
  • GossInABox
    GossInABox Posts: 58 Member
    Wow, you look fantastic! Quite inspiring. :)
  • prairie123
    prairie123 Posts: 16
    wow you are a superstar! Thanks for the inspiration!
  • brechingirl
    brechingirl Posts: 19 Member
    Terrific! What an inspiration. You look great!
  • KimBee45
    KimBee45 Posts: 27
    Awesome work! Before and after pics are great motivators for everyone, including yourself. Keep up the great work!!!
  • arubindecelis
    arubindecelis Posts: 1
    You look fantastic! You even just look so much younger and healthier! Way to go! This is so inspiring! Thank you for sharing.
  • gayl4
    gayl4 Posts: 29 Member
    Great job. Even your tatoo got slimmer...it's cute .
  • handy05
    handy05 Posts: 53 Member
    Great job! Very inspirational and, you look fantastic! :drinker: :drinker: :drinker:
  • Tenoreo90
    Tenoreo90 Posts: 329 Member
    Awesome!! So inspirational!
  • JJohns611
    JJohns611 Posts: 2
    That is sooooooooooooooooooooooo awesome! I am so glad you posted the before and after shots! I love it! Thank you so much for your inspiration! Good Job and Congratulations, you look great...you look like a different person expect the shirt and tatoo! Love it!!!!!


    j
  • rachellew05
    rachellew05 Posts: 8
    Wow! Fantastic! I love how you wore the same shirt...give a much better visual!
  • LRH64
    LRH64 Posts: 199 Member
    Congrats!! You look great. Whatever you are doing is definitely working for you.
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