We are pleased to announce that as of March 4, 2025, an updated Rich Text Editor has been introduced in the MyFitnessPal Community. To learn more about the changes, please click here. We look forward to sharing this new feature with you!
Nabisco Snackwell's Fudge Brownie Bars ***90 calories***
2 egg whites
1 cup plus 4 tbsp sugar
2 tbsp corn syrup
2 tbsp shortening
1/2 cup Hershey's chocolate syrup
1/2 cup fudge topping
1/4 cup warm water
1 tsp vanilla
1 1/2 cup all-purpose flour
1/4 cup cocoa
3/4 tsp salt
1/4 tsp baking soda
nonstick cooking spray
1. Preheat oven to 350 degrees.
2. In a large bowl, whip the egg whites with an electri cmixer until they become thick. Do not use a plastic bowl for this.
3. Add 1 cup sugar to the egg whites & continue to beat until the mixture forms soft peaks.
4. To the egg white & sugar mixture, add the corn syrup, shortening, chocolate syrup, fudge topping, water, & vanilla.
5. In a separate bowl, combine the flour, cocoa, salt & baking soda.
6. While beating the wet mixture, slowl add the dry mixture.
7. Lighty grease a 9x13 pan with a light coating of nonstick cooking spray. Be sure to coat the sides as well as the bottom of the pan. Add 2 tbsp of the remaining sugar into the add, then tilt & shake the pan so you have a light layer of sugar coating the entire bottom & halfway up sides of pan. Pout out the excess sugar.
8.Pour the batter into the pan, spreading it evenly around the inside. It will be thick. Sprinkle the other 2 tbsp of sugar over the entire top surface of the batter. Gently shake the pan to evenly distuibute the sugar over the batter. Bake for 25 - 28 minutes or until the cake begins to pull away from the sides of the pan.
9. Remove the cake from the oven & let cool. Cut into 32 pieces (or how every many you want). Store in airtight container or resealable plastic bag. Or in your belly.
**** I cut mine into 32 bars and each one was 90 calories & 1.5 grams of fat.
(If I knew how to post a picture, I would. I'll try and see what happens.)
1 cup plus 4 tbsp sugar
2 tbsp corn syrup
2 tbsp shortening
1/2 cup Hershey's chocolate syrup
1/2 cup fudge topping
1/4 cup warm water
1 tsp vanilla
1 1/2 cup all-purpose flour
1/4 cup cocoa
3/4 tsp salt
1/4 tsp baking soda
nonstick cooking spray
1. Preheat oven to 350 degrees.
2. In a large bowl, whip the egg whites with an electri cmixer until they become thick. Do not use a plastic bowl for this.
3. Add 1 cup sugar to the egg whites & continue to beat until the mixture forms soft peaks.
4. To the egg white & sugar mixture, add the corn syrup, shortening, chocolate syrup, fudge topping, water, & vanilla.
5. In a separate bowl, combine the flour, cocoa, salt & baking soda.
6. While beating the wet mixture, slowl add the dry mixture.
7. Lighty grease a 9x13 pan with a light coating of nonstick cooking spray. Be sure to coat the sides as well as the bottom of the pan. Add 2 tbsp of the remaining sugar into the add, then tilt & shake the pan so you have a light layer of sugar coating the entire bottom & halfway up sides of pan. Pout out the excess sugar.
8.Pour the batter into the pan, spreading it evenly around the inside. It will be thick. Sprinkle the other 2 tbsp of sugar over the entire top surface of the batter. Gently shake the pan to evenly distuibute the sugar over the batter. Bake for 25 - 28 minutes or until the cake begins to pull away from the sides of the pan.
9. Remove the cake from the oven & let cool. Cut into 32 pieces (or how every many you want). Store in airtight container or resealable plastic bag. Or in your belly.

**** I cut mine into 32 bars and each one was 90 calories & 1.5 grams of fat.
(If I knew how to post a picture, I would. I'll try and see what happens.)
0
Replies
-
bump0
This discussion has been closed.
Categories
- All Categories
- 1.4M Health, Wellness and Goals
- 391.6K Introduce Yourself
- 43.5K Getting Started
- 260.5K Health and Weight Loss
- 175.6K Food and Nutrition
- 47.5K Recipes
- 232.7K Fitness and Exercise
- 444 Sleep, Mindfulness and Overall Wellness
- 6.4K Goal: Maintaining Weight
- 8.5K Goal: Gaining Weight and Body Building
- 153.1K Motivation and Support
- 8.1K Challenges
- 1.3K Debate Club
- 96.4K Chit-Chat
- 2.5K Fun and Games
- 4K MyFitnessPal Information
- 23 News and Announcements
- 934 Feature Suggestions and Ideas
- 2.7K MyFitnessPal Tech Support Questions