High Protein Snacks

I love Greek yogurt. It has a good amount of protein and it is dairy. I prefer Chobani but I have seen some people recommend Fage.

I like to mix carbs and protein.

Tuna and whole wheat crackers
Cheese and whole wheat crackers
chic peas and salad
grilled chicken and blue cheese
almonds
cashews
walnuts
Greek yogurt with fruit, nuts cheese or all 3
Carrots an hummus
ham/Swiss and spinach roll-up

I love Greek yogurt. It has a good amount of protein and it is dairy. I prefer Chobani but I have seen some people recommend Fage.

Hmmm, Chobani with 2 Tablespoons of All Natural peanut butter...is........almost as good as ice cream :-) Plenty of Protein there!

I really like Starbucks VivannO smoothies and drink them when I
didnt have breakfast. I order the nonfat (or maybe with nonfat milk)
strawberry alone (less calories).

Here is a link for protein information

http://news.starbucks.com/article_display.cfm?article_id=240