I was running.....

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Replies

  • lq022
    lq022 Posts: 232 Member
    thats awesome!! I get excited when i run for 5 minutes without stopping lol .. you must be on top of the world with 20 ! congrats!
  • TDBrims
    TDBrims Posts: 138
    Tis a great feeling eh....way to go you xx
  • alexandria412
    alexandria412 Posts: 177 Member
    Awesome!!! You should be super proud.

    ps - Always make sure that you stretch VERY thoroughly afterwards (for at least 5 minutes). I've found that this really, really cuts down next-day-soreness.
  • 6mimi
    6mimi Posts: 1,432 Member
    Great job!:flowerforyou:
  • easuess
    easuess Posts: 53 Member
    great job!!!!

    I may or may not have cried when I finished C25K, :laugh:

    Keep it up!!

    LOL! Me too. I got teary when I crossed the finish line of my first race after finishing C25K. It's a BIG deal.

    Keep up the great work! :glasses:
  • Tamez13
    Tamez13 Posts: 9 Member
    That is exactly how I started. I couldn't run a full mile without stopping and getting winded now I am running 10 miles straight and doing my first half marathon in February. Just keep up the good work!
  • SabrinaJL
    SabrinaJL Posts: 1,579 Member
    Awesome and go you!
    I got teary when I crossed the finish line of my first race after finishing C25K. It's a BIG deal.

    I probably would have too if I hadn't been busy trying not to hurl. :laugh:
  • nau05242
    nau05242 Posts: 21 Member
    Well done! Be proud of your fitness achievements

    Exxx
  • willafan
    willafan Posts: 101
    That's GREAT! I am also getting back into running and know how hard it can be. Congrats!
  • stacygayle
    stacygayle Posts: 349 Member
    I am sure I wont be able to walk tomorrow.lol. But right now i am feeling awesome.

    If you're anything like me, I feel great the day after the run....it's 2 days after that I'm sore. I am up to 25 minutes at a time myself....so keep up the good work. It's taken me almost 3 weeks to be able to run that much at one time, but just taking the step is a feat for me.

    Keep up the good work and you'll be running a 5K in no time. have you signed up for a race yet?
  • rudegyal_b
    rudegyal_b Posts: 593 Member
    awesome! i remember how proud i was to run like 8 mins, now 5k is nothing...congrats!
  • xSophia19
    xSophia19 Posts: 1,536 Member
    that is fantastic!! :bigsmile:

    i am out jogging every night training for a 5k i have in may, i can jog for 5 minutes the most untill i need to stop and catch my breathe, i am hopeing that soon i will be able to run for 20 minutes, or even longer than that! :)
  • Shriffee
    Shriffee Posts: 250 Member
    Awesome!!!!!
  • teresab46970
    teresab46970 Posts: 35 Member
    thats awesome, i'm sure you will feel it later but it's a good feeling tho. i went 60 min on a treadmill when i got done my legs felt like jello...lol but i felt so good because i could of never done that before. great job!!!
  • rockrosie
    rockrosie Posts: 59 Member
    Good job! I have incorporated jogging intervals into my walk. I managed two minutes jogging and two minutes of walking intervals for 26 minutes today. I was proud of myself but was complaining that I don't ever think I will be able to run a mile nonstop. My husband reminded me of how far I have come since starting and I just realized that is what I have to make my next goal. Again, great job!!

    When I did my first week of C 2 5K I thought for sure that would be true but now I can run 4 miles- I started it 9 months ago and have run 2 races. I even had to take 6 weeks off because I had my arm in a cast. You can do it!!!
  • lee1205
    lee1205 Posts: 9 Member
    Awesome!!! Keep it up!
  • marnijojo
    marnijojo Posts: 235 Member
    Awesome!!

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