Who is doing 30 day shred?
Options
Replies
-
Awesome to see so many of yall doing it. Keep up the wonderful work ladies, can't wait to see all the sexy bodies when we get done!0
-
I'm waiting to get mine in the mail, everybody on here talks about it so much I had to see what all the fuss is about.0
-
I started yesterday. Not feeling too bad today. I'm going to try to do it everyday. I'm not sure when you switch to level 2 on the 10th day? Or just when I get comfortable with level 1.
Good luck everyone.0 -
I started it but never completed it but now I am thinking about starting again. I also did not take pictures last time, but I am planning on doing it this time and doing measurements. The only problem I have is doing it everyday. Do people split it up, like every other day. Or would you suggest straight 30 days. The only reason I ask is because I go to the gym MWF pretty regularly and I am not sure if I'll have enough time to do both.
I'm the same way. I've started again...on Level 1 Day 7. And personally, I don't do it 30 days straight. I break it up some.0 -
I'm on L1D8 and I actually haven't ached since day 5!
I am starting to look forward to the workout some days even, not today though. [I am trying to do it 30 days straight but we'll see]
Today is such a busy day.
edit: I forgot to mention I've done this before during October, and lost 22 inches around my whole body in 23 days then I quit, hoping to do level 3 longer than 3 days this time..
Thats about when I quit last time I did it as well. Level 3 was brutal. I'm gonna push through it this time though! Good luck!0 -
I'm supposed to be on level 2, but i forget to do it some days because I'm in zunba.. I'll start level 2 tomorrow (: oh! And iloat my first day pictures, thank u very muchhhh ):0
-
I was doing pretty well at first but quit a few days into level 2. I blame the fact that my weights rolled under my bed and now they're too far to retrieve.
Anyway, I'm going to start up again. I definitely noticed some cool toning in my arms, it's so worth it, I just need to get motivated again.0 -
I'm on level 1, day 7 - I have only lost one pound BUT I have gone down and entire pant size. I'll take the inches over the pounds any day. Today I am wearing a shirt that I haven't been able to wear in years. Really seeing some defining in my arm muscles too.
I use a HRM and have my own category set up for it. On average I burn about 230 calories.
Feel free to add me.0 -
For people that did it before and quit, did you maintain your results? I started last night!0
-
I just did D2L1. It hurt really bad on day 1, I was really sore. I did a bit better today. Hopefully it will get better each day!0
-
I've just finished day 10 level 1 but I've done the whole thing before and I find level 3 easier than level 2 - I hope I can get through level 2! I can see a big improvement already.
Circuit training is accurate (I tested with an HRM) but if you do a search in your exercise log and it doesn't find it, you can add your own.0 -
I'm on my second time around shredding. Level 1, day 2 is today. It's not as hard as it was the first time around!0
-
I'm on day 3 of level 1 today. After day 1 I had to take off a couple days I was sooo sore. EEEK! I didn't realize how out of shape I am!0
-
I just borrowed it. Starting tonight... a little scared0
-
I've just finished day 10 level 1 but I've done the whole thing before and I find level 3 easier than level 2 - I hope I can get through level 2! I can see a big improvement already.
Circuit training is accurate (I tested with an HRM) but if you do a search in your exercise log and it doesn't find it, you can add your own.
i found that too!!! i was so scared to try it cuz L2 was pretty brutal but i actually enjoy level 3 besides the plank with the leg lifts and the dumbell row... exercise itself is easy but is killer on my wrists0 -
I'm on Day 13 of Level 2. I did 10 days of L1 and it got easier as time went by! I would take a day or two off though, so it wasn't a continuous thing. My clothes fit a bit looser, but I'm at school and don't have a tape measure or scale to measure the difference.
As an aside, I really like Level 2 so far! I have to take a few breaks, but the exercises are so satisfying. Also Jillian catches Natalie cheating at one point and scolds her. Makes me laugh every time!0 -
I just bought it, and I plan on starting it this week.0
-
I am on level 1 day 8 and i LOVE IT! I took measurements at the start...I hope to see results but i already feel better!0
-
L3D3 lost 2" so far0
-
I will start Level 3 tomorrow. I've done 20 days so far - 10 for Level one, and 10 for level two. I do 10 days straight and then take 1 day off before I start the next level. I can see the results as far as muscle definition and the way my clothes fit. I've also dropped a few pounds, but I didn't take any measurements. All I know is I feel better and stronger!0
Categories
- All Categories
- 1.4M Health, Wellness and Goals
- 392.1K Introduce Yourself
- 43.6K Getting Started
- 259.9K Health and Weight Loss
- 175.7K Food and Nutrition
- 47.4K Recipes
- 232.4K Fitness and Exercise
- 403 Sleep, Mindfulness and Overall Wellness
- 6.4K Goal: Maintaining Weight
- 8.5K Goal: Gaining Weight and Body Building
- 152.8K Motivation and Support
- 7.9K Challenges
- 1.3K Debate Club
- 96.3K Chit-Chat
- 2.5K Fun and Games
- 3.4K MyFitnessPal Information
- 23 News and Announcements
- 982 Feature Suggestions and Ideas
- 2.4K MyFitnessPal Tech Support Questions