berry picking?
tybbmom
Posts: 3 Member
is berry picking exercise?
0
Replies
-
How long were you picking berries for?0
-
I would say that it depends on how long you did it for and how fast of a pace you were at. If you got your heart rate up and kept it up for a while, then yes I would call it exercise, but If you were relaxed while doing it, I would say no. Look in the exercise database and find something that is similar and use those cals if you think it is close enough...but I would be very careful that you don't over-estimate. My end all tip is to get a heart rate monitor and use it...they are great!! Hope that is a little bit of help...good luck in your weight loss journey!!!!0
-
I've picked strawberries and raspberries before. :laugh: :laugh: I'm sure I ate whatever calories i might have burned!!! :ohwell: :laugh:0
-
You could probably enter it as "gardening, general"... it's the same type of motion and exertion as pulling weeds. Exercise doesn't have to be a heart pumping sweat fest, so yes, you can count it. But, do make sure you count all that you ate as well0
-
I picked strawberries for about 45 mintues then brought them home and cleaned them and only eat 8 med. ones the rest I cut-up and put in the frig for another day.0
-
I've picked strawberries and raspberries before. :laugh: :laugh: I'm sure I ate whatever calories i might have burned!!! :ohwell: :laugh:
:laugh: :laugh: me too, one in the basket, two in the mouth! :laugh:0
This discussion has been closed.
Categories
- All Categories
- 1.4M Health, Wellness and Goals
- 393.9K Introduce Yourself
- 43.9K Getting Started
- 260.3K Health and Weight Loss
- 176K Food and Nutrition
- 47.5K Recipes
- 232.6K Fitness and Exercise
- 429 Sleep, Mindfulness and Overall Wellness
- 6.5K Goal: Maintaining Weight
- 8.6K Goal: Gaining Weight and Body Building
- 153.1K Motivation and Support
- 8.1K Challenges
- 1.3K Debate Club
- 96.4K Chit-Chat
- 2.5K Fun and Games
- 3.8K MyFitnessPal Information
- 15 News and Announcements
- 1.2K Feature Suggestions and Ideas
- 2.6K MyFitnessPal Tech Support Questions