30 Day Shred buddies?
Kaylyn07
Posts: 53 Member
I recently bought Jillian Michaels 30 day shred, and have seen a lot of topics on this DVD. So I'm wondering, if anyone would like to start a buddy system? That way we can push each other to work out every day.
I worked out to it on Sunday, and haven't done it since because of how sore I am. But now I've decided to work through the soreness and make it to day 30. Is anyone with me? =]
I worked out to it on Sunday, and haven't done it since because of how sore I am. But now I've decided to work through the soreness and make it to day 30. Is anyone with me? =]
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Replies
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bump0
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I started it yesterday, and man am I sore today! Fought through it though and did Day 2 this morning, and it wasn't as hard as I thought it would be. I'm so sore now though, tomorrow will be interesting!0
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I started yesterday, about to go downstairs and get after it right now!0
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I started on Sunday night...was more sore the second morning after...we will see about the 3rd!!!0
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I am on day 5 level 1 of Shred! Feel free to add me! I am loving it for sure! Very hard, but notice a significant improvement in my endurance!0
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Hope you don't mind, but I added all of you! =]0
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Ahhhh man! I just want to wish you ladies luck. Wish I would have found something like this when I was doing it. I finished Level III last week. Good luck to you all.0
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Ahhhh man! I just want to wish you ladies luck. Wish I would have found something like this when I was doing it. I finished Level III last week. Good luck to you all.
How were your results? Where they what you expected?0 -
Just re-started it today. It was tough to get through the first day. I will be doing it every other day as I work out at the gym also. But I'd love to have people to keep me motivated and on track, as well as help others out!0
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I too started this yesterday and it hurts to...move. Ouch! Back at it I go tonight0
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I'm keen to hear from people who have completed it too. The worst part of this is the pain in my quads, I'm walking like an old woman at the moment! I'm thinking of adding something else at night, like Zumba, to boost the exercise for the day.0
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I started it saterday still in level one. Please feel free to add me0
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Ahhhh man! I just want to wish you ladies luck. Wish I would have found something like this when I was doing it. I finished Level III last week. Good luck to you all.
How were your results? Where they what you expected?
I definitely built up my strength. Before I could barely do 5 pushups..no joke. I can get at least 20. I don't get winded as easily. I pretty much did it for about 2 months lost 10 lbs and a total of 13 inches all over my body. 6 being in my waist.
I think it was more than I expected. I expected to get bored and not be challenged and not to see any lasting results...lol. Totally not true. I even take the moves with me to the gym.0 -
I'm hearing alot about this DVD. Thinking I might have to go buy it.0
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I'm on level 3 now. Haven't lost ANY weight, but (at the end of level 2), I had lost 3.75 inches from my mommy gut (below my belly button) and have gone from a tight size 16 to a comfy 14. I think I'm going to start again once I'm done, to see if I can actually lose weight this time. Best of Luck!0
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Did you do this 7 days a week or did you take breaks? Congrats to you, that is awesome.0
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I'm starting level 2 in the am. =( You can add me I want to hear how everyone else does.0
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im on level 2- day 7:) and i do it everyday.. I love it ..it does kick my *kitten* tho! Anyone feel free to add me!0
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I started on Sunday night also! I was not sore on Monday but did it again last night and my arm were sore today. I was debating whether to do it tonight or not. Don't really want to but know I should.0
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I'm on 2nd day level one--stick with it, my friend!!!!!!!!!!!!!!!!! We are in it to win it--0
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I started a bit more then a week ago and did it four days straight. Work through the soreness, I promise it gets better! I just finished Day 5 of level 1 so add me if you want0
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I just finished L1 day 4! I decided to jump on the bandwagon after hearing so many good things about it. If you're considering it, I recommend doing the Biggest Loser bootcamp first. It will really prepare you!0
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I'm on day 11...took 2 days off because I seemed to of pulled a muscle and wanted to give it time to heal Was back at it today. Getting ready to start level 2! I have lost a bunch of inches off my waist and hips doing this DVD! Love it, would love to sucker punch Jillian @ 5:00am each morning!0
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Add me! I just started it yesterday, haven't gotten around to doing it yet today, although I did do a lot of the same stuff at the gym this morning for my strength training, and then 35 minutes of cardio (couldn't pass up my gym workout, earning points to get free personal training sessions!)0
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I do the 30DS as one of my workouts, but i don't do it as my only workout. I get too bored so I mix up the circuits along with cardio and other workout DVD's. I just got her Killer buns and thighs DVD and that's a good burn!0
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I'm starting level 2 in the am. =( You can add me I want to hear how everyone else does.
I actually like level 2 better than level 1. I feel like it goes by faster. let me know how it goes!!0 -
I'll do level 2 day 7 tomorrow. I thought I was going to die on day one ahahha. But ya after a few days you get through it.
Level two threw me a bit on day 3, but I think I was having low blood sugar.
My advise is to make sure to get something to eat before you workout. I made some energy bites, from the internet, but something to carry you through, and bring a glass of water. Also wear a pad if you've had kids and you pee with jumping jacks like I do.
Listen to your body, I usually do 4-6 days, then take a day off. I've had some problems with my shoulder and knees, so don't want to injure myself. I believe they recommend 6 days on 1 day off.
Good luck. I've lost 6lbs and 9.25" so far.0 -
There is a February group starting this soon. I've been doing it most days for about 3 weeks. I love that its only 20 mins!0
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Shred It In February 2012! (nikki1anna)0
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ooo ooo ooo me too, me too! I'm on day 5!0
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