30 day shred how to log it?? No idea

cssm Posts: 25

January 2012 edited November 2024 in Fitness and Exercise

hi guys just wondering how everyone logs the 30 day shred? Circuit? Trying to be as accurate as I can suggestions PLEASE

0

Replies

• 

  weaverfit Posts: 124

  January 2012

  I logged it as aerobics, you could probably do 'calisthenics' and that wouldn't be far off either

  0
• 

  cssm Posts: 25

  January 2012

  Thanks I appreciate the help

  0
• 

  hkussatz Posts: 41

  January 2012

  i log it under circuit training. It's pretty accurate when I compared it to what I read I would burn doing one of JM's levels

  0

This discussion has been closed.