30 day shred how to log it?? No idea

cssm Posts: 25 Member

January 2012 edited November 2024 in Fitness and Exercise

hi guys just wondering how everyone logs the 30 day shred? Circuit? Trying to be as accurate as I can suggestions PLEASE

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  weaverfit Posts: 124 Member

  January 2012

  I logged it as aerobics, you could probably do 'calisthenics' and that wouldn't be far off either

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  cssm Posts: 25 Member

  January 2012

  Thanks I appreciate the help

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  hkussatz Posts: 41 Member

  January 2012

  i log it under circuit training. It's pretty accurate when I compared it to what I read I would burn doing one of JM's levels

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