For those of you that want to give up.......

People modify their behaviors when the fear of staying the same is WORSE than the fear of change. - Dave Ramsey

I absolutely love this quote. And I've read that some of you feel like giving up, so read this and repeat it.

Are you *really* scared of staying the way you are right now?

I repeat this when I'm tempted, and I repeat it when I'm down on myself.

This is a lifestyle change....don't rush it, do it right by you, not by what someone else says...(sure you can be open to suggestions) but go with what's best for you.

YOU GOT THIS!