If I work out will I lose my butt?

seehawkmomma
seehawkmomma Posts: 815
edited 11:55AM in Fitness and Exercise
I'm just scared if I work out I'll lose my awesome bootay....
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Replies

  • felice03
    felice03 Posts: 2,644 Member
    only if you work out during a full moon....
  • UponThisRock
    UponThisRock Posts: 4,519 Member
    If you lose weight, your but will get smaller.

    No need to worry, it's awesomeness is a matter of proportionality .
  • La_Amazona
    La_Amazona Posts: 4,855 Member
    If you do, I'll help you find it. I'm really good at finding lost *kitten*.
  • Beewallows
    Beewallows Posts: 110 Member
    Squats. Honnestly, it works. I've lost around my hips, but my butt just got higher and firmer. My boyfriend, and I, love it.
  • Bronx_Montgomery
    Bronx_Montgomery Posts: 2,284 Member
    If you do, I'll help you find it. I'm really good at finding lost *kitten*.


    hahahahaha


    You wont lose it by much. You will make it nice and tone. Just make sure you work out your butt specifically and work them out hard
  • auticus
    auticus Posts: 1,051 Member
    yes. =)
  • QueenJayJay
    QueenJayJay Posts: 1,079 Member
    So, if I use my brain will it get smaller?
  • xo_morgan
    xo_morgan Posts: 298
    So, if I use my brain will it get smaller?

    :laugh:
  • tnkrbll1313
    tnkrbll1313 Posts: 8
    Spend a good deal of time on tip-toes. That's my secret. I'm a quarter-inch shy of 5 feet, so I'm on my tip-toes most of the time anyway, in this big-people world. I'm convinced merchandisers follow me around to see what I buy so they can put all MY favorite things on the top shelf.....just to mess with shorty. My DH compliments my butt....I've always had a nice butt, I'm sure my shortness and that tip-toe thing contributes something. The rest of me needs a work, though.........but that's why we're here, right?:wink:
  • theoneandonlybrookie
    theoneandonlybrookie Posts: 341 Member
    Nope! I still have a big butt, and love it. It just gets lifted up and looks even more awesome.

    Squats and lunges are great for keeping and firming up your big booty.
  • EuroDriver12
    EuroDriver12 Posts: 805 Member
    you may loose fat an ur *kitten* but if u work it properly you will like it ALOT more!!! it will have alot more curve and be firmer...

    e.g. when working legs always do full range of motion.. "*kitten* to the grass" when doing squats... im 6'2 n when i do squats i almost hit the bottom of the squat rack n i deff feel it in my *kitten*.. lunges.. always make sure you tap ur knee on the floor if u dont, dont count it.. also "modified" lunges are great one foot on the bench n then do them...

    my wifey went from mm very small butt to a VERY nice one! just with proper training!
  • seehawkmomma
    seehawkmomma Posts: 815
    If you do, I'll help you find it. I'm really good at finding lost *kitten*.

    Okay awesome sauce.....can you come over before I lose it? :bigsmile:
  • La_Amazona
    La_Amazona Posts: 4,855 Member
    If you do, I'll help you find it. I'm really good at finding lost *kitten*.

    Okay awesome sauce.....can you come over before I lose it? :bigsmile:

    damn you and NYE!!! :explode: :explode: :explode: :explode: :explode:
  • teagin2002
    teagin2002 Posts: 1,900 Member
    only if you work out during a full moon....

    Silly!! that brings out the beast not the other way around :wink:
  • jellybaby84
    jellybaby84 Posts: 583 Member
    Probably but how can that be a bad thing?
  • teagin2002
    teagin2002 Posts: 1,900 Member
    you may loose fat an ur *kitten* but if u work it properly you will like it ALOT more!!! it will have alot more curve and be firmer...

    e.g. when working legs always do full range of motion.. "*kitten* to the grass" when doing squats... im 6'2 n when i do squats i almost hit the bottom of the squat rack n i deff feel it in my *kitten*.. lunges.. always make sure you tap ur knee on the floor if u dont, dont count it.. also "modified" lunges are great one foot on the bench n then do them...

    my wifey went from mm very small butt to a VERY nice one! just with proper training!

    He is rite, it actually give more definition and curvature, in contrast to diet without exercise it may sag and become flat.
  • felice03
    felice03 Posts: 2,644 Member
    you can do side bends....or sit ups....
  • Katefab26
    Katefab26 Posts: 865
    you can do side bends....or sit ups....

    but please don't lose that butt! :laugh:
  • GuerrillaHermit
    GuerrillaHermit Posts: 79
    Baby got back...

    tumblr_lt3c40mulu1qh3e7yo1_500.gif
  • Unknown
    Unknown
    This content has been removed.
  • bshedwick
    bshedwick Posts: 659 Member
    Yeah, you probably will. My wife always like my hindquarters, and complains all the time about me losing it.

    On the other hand, she is getting a lot happier with my pecs, so I think it balances out.
  • EuroDriver12
    EuroDriver12 Posts: 805 Member
    Yeah, you probably will. My wife always like my hindquarters, and complains all the time about me losing it.

    On the other hand, she is getting a lot happier with my pecs, so I think it balances out.

    work ur legs with full ROM!!! u dont wanna end up looking like a upside down christmas tree that everyone makes fun of at the gym! n theres nothing worse when u have a big upper back and then its streight down to ur legs as u got 0% *kitten* curveture! lol

    ps. as the previous girl mentioned i forgot to add too.. if you JUST diet without lifting your *kitten* will sag and alot of other places will too!!! alot of ppl dont understand how important weight training is to your metabolism, fat burning capabilities, phsyique, strenght and aesthetics!
  • Trechechus
    Trechechus Posts: 2,819 Member
    I hate having a big butt! I want to get rid of it!
  • felice03
    felice03 Posts: 2,644 Member
    Baby got back...

    tumblr_lt3c40mulu1qh3e7yo1_500.gif


    YEA!!!!!!!!
  • jdaniels52509
    jdaniels52509 Posts: 33
    it depends how you work out. You need to do things that will lift and ton your bum.
  • chachita7
    chachita7 Posts: 996 Member
    Here is some recommendations to some exercises for the glutes (butt)... you will end up with a nice firm one instead of jiggly, lol

    http://www.bodybuilding.com/exercises/finder/lookup/filter/muscle/id/14/muscle/glutes
  • mcsolis
    mcsolis Posts: 107 Member
    only if you work out during a full moon....

    LMAO GOOD ONE
  • HauteP1nk
    HauteP1nk Posts: 2,139 Member
    Do lots of squats! Makes your butt muscles strong and firm...haha:)
  • agleckle
    agleckle Posts: 235 Member
    Do some HEAVY SQUATS! You won't lose your butt and it will look amazing!
  • lilsaph
    lilsaph Posts: 63 Member
    Squats, lots and lots of squats - preferably with hand weights!
    I work out a lot and love by shapely butt!!
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