What's your favourite new to you healthy food?

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Replies

  • acstansell
    acstansell Posts: 567 Member
    Greek yogurt, baby spinach leaves, and I've rediscovered tuna as well. But, surprisingly, egg whites aren't half bad...
  • wamaverick
    wamaverick Posts: 68 Member
    black beans

    I use to not eat them and now I put them anything I can!
  • Kkmama
    Kkmama Posts: 544 Member
    Roasted chickpeas sound very interesting.... I'm gonna try it tonight!

    I think my new favourite is grilled peppers with a bit of feta cheese sprinkled on it. And grilled salmon. Yummers.
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  • phindilee
    phindilee Posts: 64 Member
    Baked sweet potato fries and Banana bran muffins. They are my favourite right now.
  • Bee_B
    Bee_B Posts: 89 Member
    Kara coconut milk. I've heard Jillian Michaels rave about So Delicious coconut milk but I live in the UK and it's not available here. This brand is delicious though. I just used some in my apple-cinnamon-raisin oatmeal... Yum :)
  • startrekkermd
    startrekkermd Posts: 37 Member
    Grilled zucchini + salt and pepper = awesomeness :D
  • Selyan
    Selyan Posts: 51
    Oatmeal!
  • jimmacdonald
    jimmacdonald Posts: 93 Member
    snap peas:happy:
  • AloyMomNwife
    AloyMomNwife Posts: 146 Member
    Eggplant.
  • ShelleyD81
    ShelleyD81 Posts: 237 Member
    Activia Vanilla Yoghurt, I feel like I'm having a treat but it's only 65cals!
    And Beansprouts but not together :)
  • Lollops
    Lollops Posts: 85 Member
    Roasted chickpeas sound soooo nice, I might make some tonight!

    My recent discovery is Japanese food/bento boxes.

    Onigiri - Japanese rice balls with something in the centre and rolled in roasted sesame seeds and seaweed - but I use wholemeal rice instead of white.

    Oh and has anyone here tried 'Natto'? Apparently it's really healthy but it looks and smells really gross, so not many non-Japanese people like it. I have no idea why I want to try it so much! Apparently it tastes kind of cheesy and nutty. <3
  • Solly123
    Solly123 Posts: 162 Member
    Whats eggplant in Ireland?? This is wrecking my head now..

    Isn't it the purple thing??

    Gggrrrrr. What do we call them????? :grumble:

    I'll remember at some random time in the future and people around me will think I'm nuts when I blurt it out - looking all please with myself :blushing:
  • Kimmer2011
    Kimmer2011 Posts: 569 Member
    Whats eggplant in Ireland?? This is wrecking my head now..

    Isn't it the purple thing??

    Aubergines?
  • jess_blonde
    jess_blonde Posts: 229 Member
    Peanut butter in my porridge (oatmeal). I like both foods separately but I was not convinced about mixing them together - but it's very very good! Especially with cinnamon on top.

    Yes! I just started eating this the other day. I have a box of reduced sugar apple cinnamon instant oatmeal and it's AWESOME with half a tablespoon of peanut butter mixed in. I also really like reduced sugar peaches and cream oatmeal with a half a mashed banana mixed in.
  • AmyG1982
    AmyG1982 Posts: 1,040 Member
    Mine is roasted chickpeas and fresh pineapple!

    Together? Please elaborate!!

    haha goodness no! seprately they are my 2 new favourite healthy foods (I'd only ever had canned pineapple until a couple months ago)
  • Elarissa
    Elarissa Posts: 34 Member
    Home made soups. I am on a bit of a kick right now... they are freaking delicious because you can make them however you want and are healthy and a great way to get in all my servings of vegetables. Favorite so far is the roasted red pepper soup I made.
  • going2befit
    going2befit Posts: 24
    Greek Yogurt and Sweet Potatoes!!! I quit french fries and replaced them with sweet potato fries when I go places that offer them!

    Agreed with this! I love Greek Yogurt, and baked Sweet potato fries are better than any other fries I've ever had!
  • fisherlassie
    fisherlassie Posts: 542 Member
    Kale or collard chips with extra virgin olive oil and fresh lime juice and salt.
  • tcraw15
    tcraw15 Posts: 223 Member
    Pan-fried Tilapia. Quick, easy, and delicious.. I love it so much I eat it a few times a week. :)
  • x1akurei
    x1akurei Posts: 3
    Chickpeas onomom
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