Who is doing 30 day shred?
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I finished day 10 of level 2 tonight . Level 2 was tough but I definitely feel stronger. Looking forward to starting level 3 tomorrow. I also took possession of Banish Fat Boost Metabolism today and plan to do that along side 6 wk 6 pack once 30 DS is complete. I have not lot weight so far ( i am not looking to lose much ) but am definitely toning up nicely and my strength and endurance have really improved. Keep going everyone!0
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I started Monday, so today is Day 3 Level 1. I have been sore, but it's a good sore, although I can't wait to be able to sit down and stand up without help! I have never done all 30 days, but this time, I will! I'm glad you are all here for the encouragement, and feel free to add me! I can't wait to start seeing results. I did take a before picture (not pretty!), so I'm excited to see the difference in the after picture. Good luck everyone!0
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Finished D3L1 this morning, still going strong (although my calves are a little POed, lol)! I can definitely see how this program brings so much success to people who are able to stick with it! How's everyone else doing?0
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Finished D3L1 this morning, still going strong (although my calves are a little POed, lol)! I can definitely see how this program brings so much success to people who are able to stick with it! How's everyone else doing?
I am on level 2 day 6 and I measured myself lastnight and so far I lost 5 lbs and a total of 10 inches off my whole body!0 -
That's awesome, good for you!0
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I'm not sure if this is an on-going thread, but today will be Day 6 of Level 1 for both my husband and I.
(And piss me off... I already see a difference in his chest and belly... jerk)0 -
I'm on Level 2, Day 3 (I took a break for a few days in between Level 1 and 2), but I just feel like I can't make it through...I get so tired by the 3rd circuit that I give up and just lay on the floor >.<
Also, I weighed myself after 10 days and didn't lose any weight. However my clothes are looser, but I didn't measure myself yet.0 -
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I'm doing extreme shed &shred is the same dvd0
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just do your best i'm on day two week one omg0
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