I need to brag a wee bit... :)
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Way to go. I still mostly do girly ones and planks scare me too but working on that too. Awesome NSV!0
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Planks scare the hell out of me.
LOL..I know...but start with a few seconds at a time...from your knees if you want...its an amazing exercise and oh man...that burn feels so good when you get back on the couch!0 -
Congrats.... I am doing push-ups and sit-ups to prepare for the military.... The website I use is www.hundredpushups.com in 6 weeks you can build up to 100 push-ups... right now I am doing it on my knees so I can build more strength in my upper body, but I am going to do it another 6 weeks real time!!!! I am also doing sit-ups which you can also find on the website it helps you do 200 sit-ups in 6 weeks...... You should check it out! Goodluck :happy:0
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Well done, you! Push ups are certainly something to celebrate-- even just one. :happy:0
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Good Job!!! I don't think I've ever done the real ones.. just the girlie ones.. or the ones using my stability ball.
You've inspired me to try one when I get home!!! YAY!!!0 -
I CAN TOTALLY PLANK!!!!!!!!!!!!!
For like... a grand total of 10 seconds.0 -
keep up the good work!!! way to go!0
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WTG! I wish I could do a real pushup! I can barely do a girly one! hehe! Congrats!! Keep up the amazing work!!0
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Planks scare the hell out of me.
LOL..I know...but start with a few seconds at a time...from your knees if you want...its an amazing exercise and oh man...that burn feels so good when you get back on the couch!
My trainer has me plank with my forearms balancing on the exercise ball. OMG... I'm shaking and grunting and praying he'll finally say.. TIME!!! (I think he enjoys seeing me sweat it out).0 -
Great job!0
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:drinker: Congrats. Way to go.
If you do one everyday. You will get to where you will have no problem doing more.
I am learning that as long as I keep trying to jog... I will get more then 5 minutes a day. ( keep in mind I am 544 lbs.)
Way to Go0 -
Good for you, :happy: eventually you will be doing a whole lot more.0
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I CAN TOTALLY PLANK!!!!!!!!!!!!!
For like... a grand total of 10 seconds.
cool....keep it up and feel the burn!!!0 -
Great job!! Anything you haven't been able to do before and you can do ... is a VICTORY!0
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Fantastic!0
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U goo Girlll!!!0
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Yes, ever little thing, step and calorie counts!!! You should be proud of yourself. Just work your way up adding one or two more a day and before you know it you'll be a pro!0
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Well done!
May you be knocking out 10 by summer!0 -
congrats! keep it up.0
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Awesome job!
A little at a time is a victory no matter what!0 -
That's great!! Remember this feeling when you're having a a tough day keeping with it! And yes, every other day is better.. Congrats girl!!0
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b/c your muscles need time to heal - break them down & build them up - you will get stronger by doing so.0
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Amazing! I was the exact same way! Couldn't do a push for the life of me. Or do a sit up without having someone stand on my feet and I STILL had to grab my knees to get the rest of the way up.
We do a monthly "Fit test" Set of 10 basic exercises and we have 1 minute to do as many as possible. To see that number improve from month to month is probably my favorite! When I am upset about the weight not coming off like I think it should, those fitness numbers cheer me up. Keep at it, soon you can try your hand at a one armed push up! That's my new goal. I'll let you know if I manage to finally get 1! lol0 -
Brag away! Well done :flowerforyou:0
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THAT's not a LITTLE victory..it is a HUGE one. Congratulations and keepo going,. I could NEVER do a pushup then I started by doing them against a wall, until i could actually manage them on the floor. Proud of you !! YAY You.
:flowerforyou:0 -
That's fantastic!!!! Keep up the good work!0
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yes they do! I'm waiting to hopefully start loosing some weight so I can also brag about it :-)0
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Great work!0
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Wow well done you! ... Although I did originally click on this because I accidently read it as you were bragging about wee, whoops! Anyway great NSV for you!0
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Congrats. I hate push-ups, good for you.0
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