85 Calorie Blueberry Muffins
betsymica1
Posts: 7 Member
This recipe as-is = 85cal per muffin, of course you'll have to adjust calories if you add or change anything. I really like that it's such a versatile recipe, omit the blueberries and add cranberries, apples, etc. Enjoy!
2 Cups Whole Wheat Flour
1 Cup splenda
1 tsp Baking Soda
1 tsp Baking Powder
1/2 tsp salt
1 tsp Cinnamon
1 cup Skim Milk
1/2 cup Egg Beaters
2 tsp Vanilla Extract
2 Cups Unsweetened Applesauce
2 Cups Frozen Blueberries (unsweetened or sun-sweetened)
Preheat oven to 350
Mix all dry ingredients; mix all wet ingredients, except blueberries.
Combine wet and dry ingredients, be careful to not overmix.
Add blueberries.
Spoon into greased muffin tins and bake 30min
2 Cups Whole Wheat Flour
1 Cup splenda
1 tsp Baking Soda
1 tsp Baking Powder
1/2 tsp salt
1 tsp Cinnamon
1 cup Skim Milk
1/2 cup Egg Beaters
2 tsp Vanilla Extract
2 Cups Unsweetened Applesauce
2 Cups Frozen Blueberries (unsweetened or sun-sweetened)
Preheat oven to 350
Mix all dry ingredients; mix all wet ingredients, except blueberries.
Combine wet and dry ingredients, be careful to not overmix.
Add blueberries.
Spoon into greased muffin tins and bake 30min
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Replies
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This is awesome, cant wait to try. I have been looking for something like this...
Question if using frozen blueberry do they have to be thawed out?0 -
How many does the recipe make?0
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I love Blueberry Muffins. My problem is only eating one.:drinker:0
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Love it0
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I love Blueberry Muffins. My problem is only eating one.:drinker:
when there only 85 cals who cares if you eat 2 or even 3 :-D0 -
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Bump sounds yummy0
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What is Egg Beaters?0
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Thank you! Will try for sure!0
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Thank you - can't wait to make them0
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I wonder how it would taste using a different low/no calorie sweeter, the only one I can use is Equal, everything else hurts my stomach and usually makes me sick.
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What is Egg Beaters?
Eggbeaters are liquid eggs found in a carton in the egg section or refrigerated section of your grocery store. 1/4 cup equals 1 egg @ 20 calories instead of 70!0 -
I love Blueberry Muffins. My problem is only eating one.:drinker:
when there only 85 cals who cares if you eat 2 or even 3 :-D
What's the carb count? No way I could have 2 or 3. Old people don't have the same metabolism and you youngins.0 -
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I'll definitely have to try this!!0
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Bump! Trying these when I get back home to my aga!0
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First - thanks for the recipe
Second - what does it mean when people write "bump" - ? (I'm new.....)
Regarding the carbs, I'm sure it's high......I plan to swap out half the flour for Atkins bake mix and see how it tastes then maybe increase the bake mix if it's tasty.0 -
Yum! How many does it make?0
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this is awesome! thanks so much for the recipe!0
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omg thank u0
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Bump!0
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