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Whats Your SW, CW & GW?
Replies
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SW: 180
CW: 157
GW: 130
I'm 5'6"0 -
SW: 181
CW: 175
GW: 1450 -
SW: 144lb
CW: 141.7lb
GW:115lb
0 -
SW: 152
CW: 138
GW: 125 0 -
SW: 245
CW: 215
GW: 1650 -
SW: 141
CW: 130
GW: 122?0 -
SW=147
CW=143.5
GW= 135-1400 -
SW: 202
CW: 170.5
GW: Exceeded and not sure...maybe 165, I'll know when I'm there!
HEIGHT: 5'10"
AGE: 47
FRAME SIZE: Medium0 -
SW-250
CW-168
GW- Reached Goal!!
Goal now is to keep it off and to run a Marathon in 2012.0 -
SW - 167.2
CW - 157.5
GW - 135
New to this site and loving it - also using the 17DD! Friend me. ;-D0 -
SW:208.8
CW:167.9
GW:145ish?
Kudos to everyone!! 0 -
SW 158 (October 1st)
CW 143
GW 128
Half way there is awesome, but I'm at a standstill!0 -
SW: 268lbs Aug 20,2011
CW: 200.2lbs Jan 25,2011
GW: 150lbs by June 4,2012 my 27th Bday!!!;)0 -
SW - 247.8 (January 1)
CW - 238.8(January 22)
GW - 1600 -
April 2011-257lb
Aug 29, 2011-240lb
Jan 16, 2012-210lb (Goal #1)
205 (Goal #2)
6 pack abs ( ultimate goal)0 -
SW 151
CW 148
GW 1250 -
SW - 217 (Aug 2011)
CW - 172 (Jan 2012)
GW - 135 (???)0 -
SW: 212 (November 2010!! - I lost all my data coz my pc had to be restored *booo*)
CW: 192 (as of 21/01/2012)
GW: 190 (Then when I reach that, I'll change it again!)0 -
06/2011 - 177lb
01/2012 - 145lb (Goal #1) done!
??/2012 - 135lb (Goal #2)
??/2012 - 6 pack abs (ultimate goal)0 -
Started January of 2011
SW - 245
CW - 187
GW - 1500 -
SW 67 kilos (147)
CW 71 kilos (156)
GW 62 kilos. (135)
i haven't done too well0 -
SW 249
CW 244
GW 160 That might change once I get there I might decide to lose a bit more.0 -
SW: 199
CW: 164.5
GW: 1550 -
SW (since I started MFP only) 170lbs (2010)
CW: 150 lbs (sometime 2011)
GW: 135lbs, or 130lbs (this year!)
Want my body fat % to be 15% to 18% or less lol ATHLETE!!0 -
SW: 225
CW: 219.4
GW: 1350 -
SW - 160lbs
CW - 152lbs
GW - 125lbs
Christmas plus major illness gave me a big set back in December0 -
SW: 250's (June, 2011)
CW: 199
GW: 185ish0 -
SW 217 ( Feb 28th 2011)
CW 149
GW 1450 -
SW: 180lbs
CW: 141lbs
GW: 120lbs0 -
sw-137, cw-128, gw-1250
This discussion has been closed.
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