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Hello!!!

MarteeBee
MarteeBee Posts: 14
edited September 2024 in Introduce Yourself
I'm new to this. I've tried every diet around and found that this seems to be the perfect diet. I don't have to count, measure, starve or eat all protein, carbs or liquids. I'm excited to try this and lose weight!:

Replies

  • rrivera22
    rrivera22 Posts: 5 Member
    Good luck and welcome!
    I am addicted to the site...now whenever i grab something to eat i stop to think hmm how many calories would this be on myfitnesspal...lol -- hey it works cause i wind up putting the stuff DOWN! LOL
  • MOMOFTWO29
    MOMOFTWO29 Posts: 8,276 Member
    Hello and welcome to MFP. This site is great, it is so supportive, helpful, motivational, and easy to use. I just wanted to tell you good luck on your weight loss journey. You can do this. :smile: :flowerforyou: :smile: :flowerforyou: :smile:
  • barbiecat
    barbiecat Posts: 17,390 Member
    Welcome to MFP:bigsmile: :bigsmile: :bigsmile:
    This is a great site. Take the time to learn about all the great features and use them.
    You will succeed if you work hard.:bigsmile:

    Take it one day at a time
    Stay open minded to new ideas
    Take baby steps
    Drink lots of water:drinker: :drinker: :drinker:

    It always helps me to log my food first before I eat so here are no surprises. I started on this site because I was looking for a way to count calories so I'd have a better idea of what I was eating.

    Find a group to be part of and check in with them every day.:bigsmile: :bigsmile: :bigsmile:
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