6 months and 30lbs(before and during)

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Replies

  • perfectionsux
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    CONGRATS!!!!!! You look amazing
  • eedossa
    eedossa Posts: 54 Member
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    Great job! You simply look amazing, so keep up the good work!
  • jillellice
    jillellice Posts: 16 Member
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    Congratulations! You look fantastic. You must feel so good about yourself. You should be proud.
  • BelleHeart
    BelleHeart Posts: 281 Member
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    wow you look great!!!!!!
  • foremant86
    foremant86 Posts: 1,115 Member
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    I'm wanting to lose 30 pounds by the end of June. That will be 6 months for me. I've currently lost 2 and weigh in on Friday. I'm looking foward to the results.

    What are some tips you would give?

    Way to go on your progress! Keep it up!

    The only tips I can give is eat your calories! Too many people on here think eating very little is going to get them to their goal and it's simply not true. Eat the calories you're allowed and enjoy life :) It's about the longer term, not the short term! Also, never give up! Never let a gain get you down, just stay on track and keep at it!
    Don't beat yourself up because you ate pizza or had cake or a soda or whatever. I've eaten anything I've wanted, just in moderation. I'm cut back on the junk food and I rarely drink soda, but if I want a soda i'm going to have one and if I want to have chocolate i'm going to have it.

    Exercise and a balanced diet is the key to weight loss. There's no magic or quick fix. It takes a lifetime of dedication and I for one plan to stick to it. :)
  • jenbison
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    You look great! You are an inspiration:)
  • LovingCruz
    LovingCruz Posts: 640 Member
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    great job, congratulations!!
  • LuckyAng
    LuckyAng Posts: 1,173 Member
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    SO awesome!! Thank you for the motivation! You must be so proud and excited :bigsmile:
  • ktrose16
    ktrose16 Posts: 9 Member
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    You look great!
  • VodkaSalad37
    VodkaSalad37 Posts: 66 Member
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    You look beautiful
  • Kelleymerrihew
    Kelleymerrihew Posts: 3 Member
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    You look great!! Nice job :)
  • Colie140
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    You look great, keep up the good work. Thanks for motivating me.
  • cari_j2luv
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    Absolutely amazing girl! Keep up the good work!! Lots of Love <3
  • tjestes1
    tjestes1 Posts: 3 Member
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    Congratulations! Great Job!
  • dannie926
    dannie926 Posts: 7 Member
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    You should be proud! Looking good!
  • KerryB1977
    KerryB1977 Posts: 86 Member
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    Great job! Hoping for happy times as you continue your journey :happy:
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