Hands up who eats their meals at the wrong time of day?

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Replies

  • SuCcERBuNcH
    SuCcERBuNcH Posts: 68 Member
    I am all the time i think we shouldn't eat after 8:00 pm but i keep on going with eating
    and to be honest i don't like to have special time to eat i just dig in when i want :blushing:
  • KayteeBear
    KayteeBear Posts: 1,040 Member
    I do...I also eat lunch around 3pm and supper around 10 pm some days. haha My days are all messed up because of not having a job and being a night person so I go to bed around 3am and get out of bed around noon. ... Heck, right now it's 3:37am. haha
  • christyb77
    christyb77 Posts: 30 Member
    I do because I work the graveyard shift.
  • ninerbuff
    ninerbuff Posts: 48,972 Member
    Your body can't distinguish breakfast, lunch or dinner. It just knows that when food comes in, it breaks it down to be absorbed. It's people's mentality about what they are eating at certain times of the day that's the difference.


    A.C.E. Certified Personal Trainer
    IDEA Fitness member
    Kickboxing Certified Instructor
    Been in fitness for 28+ years and have studied kinesiology and nutrition
  • babyg1rl22
    babyg1rl22 Posts: 1 Member
    I am a complete backwards eater.
    I work 3rd shift so my 1st meal ( breakfast) is usually anywhere between like 7pm-930pm, depending when I wake up for work. and my dinner can be anywhere between 9a-11a--- and thats only days I actually work. I flip my schedule on my days off.
    which makes it so hard to track my food sometimes.
  • mama2shi
    mama2shi Posts: 300 Member
    Breakfast for dinner is way better than breakfast for breakfast :)
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