Need low cal healthy bread please

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Replies

  • JudyPMorg
    JudyPMorg Posts: 27
    :love: Orowheat Whole Wheat Healthy Light - 40 cals per slice.
  • maidentl
    maidentl Posts: 3,203 Member
    Anyone know of any? Is 100 cals per slice a lot? I currently eat Breadsmith.

    If you have a Sprouts near you, they make several types of breads that are 50 calories per slice.
  • Mist1981
    Mist1981 Posts: 145
    Ezekiel Bread

    ^^THIS^^

    It's sprouted grain, and doesn't affect your glycemic index. It's 80 calories per slice, but flourless. They also have a cinnamon raisin version, and I love it!
  • melidau
    melidau Posts: 13
    I would suggest Eizkel bread.. its notsuper low cal but all the others are full of high fructose corn syrup and other crap., including sarah lee and all the big brands
  • kattygirl0499
    kattygirl0499 Posts: 41 Member
    Me too! It's pretty darn good!! And I have one piece toasted with a bit of Nutella on it for my after workout treat!:happy:
  • stormieweather
    stormieweather Posts: 2,549 Member
    For sandwiches, I use Nature's Own sugar free (50 cal and no sugar). For my lunches, I use Fold-it's whole grain with flax. The entire thing is 90 calories. With breakfast, I use Ezekiel raisin bread (so delicious and filling), for 80 calories per slice.

    ETA: Nature's own does NOT contain HFCS.
  • maidentl
    maidentl Posts: 3,203 Member
    I would suggest Eizkel bread.. its notsuper low cal but all the others are full of high fructose corn syrup and other crap., including sarah lee and all the big brands

    The bread from Sprouts has no HFCS either.
  • Greyc
    Greyc Posts: 12
    Healthy Life 35 calorie per slice. this is what i eat it is yummy and affordable. I get it walmart but they sell it everywhere I even get coupons for it and at our local Krogers they triple so I get a really good one it those weeks.
  • Mrs_Me
    Mrs_Me Posts: 24 Member
    I go for Weight Watchers - 51 kcal a slice and it tastes pretty good too!
  • ctalimenti
    ctalimenti Posts: 865 Member
    OH MY Gosh! Thanks everyone!! I will try many of your suggestions!
  • spottedlee
    spottedlee Posts: 372
    Sara Lee it has 45 calories per slice. several breads to pick from,, whole wheat, multigrain, etc. I buy it ALL THE TIME from bakery outlet for 99 cents a loaf.
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