PRODUCTS YOU LOVE!
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Fat-Free I can't Believe It's not Butter Spread, only 5 calories a Tablespoon, taste is not bad!!!
Smuckers Sugar-Free Jams---I love putting a Tablespoon in plain Greek Yogurt!! YuM!!!!
Fiber One brownies
Sugar-Free Jello pudding, Dark Chocolate
Skinny Cow anything!!!!! LOL
Baskin Robbins sugar -free candies.............Cookies and Cream............40 calories for 4 pieces!!0 -
Tofu Shirataki Noddles- 20 cals and 2 carbs and taste just like pasta if made correctly
I bought 4 packages of these and tried making them like Hungry Girl does and I wanted to puke!!!! I ended up throwing them away!!!! I really wanted to like em but I couldn't stomach them!!:frown:0 -
Hummus! I just tried it for the first time 2 weeks ago and eat it every day now.Delish!0
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Nature's Own Double Fiber wheat bread
Sargento 2% sharp cheddar slices
Skinny cow fudge bars
Frozen cherries or berries (I eat them for snacks as is or in smoothies)
Coconut milk creamer (not sure of the brand)- half the cals of regular creamer and no artificial taste
Cuties clementines
Fiber one bars of brownies
Better Oats oatmeal with flaxseeds
Skinny cow cheese (I just tried the sundried tomato...yum!)0 -
Vita-tops! The deep chocolate kind is really yummy
I also love my transitions protein shake with a banana and 2 tablespoons of organic better'n peanut butter--delicious!!0 -
HAHAHA- I personally love them, but I can 100% understand why some people don't. :laugh:0
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I'm probably going to catch some flak for this but I have to point something out. REAL healthy eating involves changing eating habits, "portion control". By substituting the old foods you used to eat with lower fat, lower carb versions it's kind of missing the point. People should be able to eat whatever they want but control how much of it goes in they're mouth. While these low fat, low carb foods do help people lose weight (a good thing) I just feel a little like it's skirting the real issue.
Put'n on my flak suit...0 -
REAL healthy eating involves changing eating habits, "portion control". By substituting the old foods you used to eat with lower fat, lower carb versions it's kind of missing the point.
Sorry still figuring out how these forums work- haha
I just want to say that there is some true wisdom in these words, though I disagree with the bit about missing the point. The point is to lose weight and lead a healthier lifestyle. For many people these are transitional crutch foods. If you start at something like a standard American diet it can be overwhelming to change everything at once. For many people, so-called "REAL healthy eating" is not the first step for every meal, every time. Its a process.0 -
Carbmaster yogurt--great way to add protein to oatmeal.
Lindt 90% dark chocolate--very low in sugar
South Beach protein bars--all types and flavors, but haven't tried the new ones yet
Frozen whole grain waffles (Eggo, I think)
Turkey pepperoni--use in eggs, salads and healthy pizza0 -
I'm probably going to catch some flak for this but I have to point something out. REAL healthy eating involves changing eating habits, "portion control". By substituting the old foods you used to eat with lower fat, lower carb versions it's kind of missing the point. People should be able to eat whatever they want but control how much of it goes in they're mouth. While these low fat, low carb foods do help people lose weight (a good thing) I just feel a little like it's skirting the real issue.
Put'n on my flak suit...
The whole point is to find ways to make food healthy and still taste good (ex. mac & cheese: make it with low fat cheese, whole grain noodles, skim milk, and add veggies), some products out there do that and some just take out the bad and add a different type of bad (artificial sweeteners). I have came across some good products that I feel would be worth sharing and I would also like to hear others opinions on things they love! I'm not saying make lower fat/calorie foods just so you can eat more of it, anyone with common sense would already know that anyway!
If you knew you would get a negative response and still wrote it anyway then you must like the attention!! : )0 -
Weight Watchers - Light String Cheese Light Low-Moisture Part-Skim Mozzarella
Nabisco - 100 Cal Ritz Snack Mix,
the Laughing Cow - Light Garlic & Herb Spreadable Cheese Wedge,
Great Value - 100 Calorie Packs Yogurt Pretzels
Christie (Kraft) - Ritz Crackers - 100% Whole Wheat (Baked)
Walmart Great Value - Mixed Nuts, 32 pieces/1/4 cup0 -
In the UK
M&S chocolate mousse = 85 cals ish, their walnut whips =130 cals and their low fat Greek style yogurt.
Boots shapers for crisps.
Pret a manger packets of sweet salt popcorn are about 100 cals
Funsize mars bar, put in the fridge til very cold and then sliced = 65 cals
2 Chicks egg whites from Waitrose = 3 tbsp = 23cals
Tesco mini peppers,roasted til soft, cooled, then filled with cottage cheese and salsa mix
Pickled shallots and cornichons
Not all of these are vrituous - but they help me.0 -
greek yogurt
honey
almond butter
ryvita thins products
granola!
green tea
homemade popcorn!
i also enjoy the boots shapers products0 -
kashi dark chocolate and cherry granola bars
chocolate or multigrain cheerios!!
rice crackers, either cheese or sesame flavoured - i usually buy the no-name brand at the superstore
melba toast....so many options - i eat it with laughing cow cheese wedges, cottage cheese or roasted red pepper hummus0 -
In the UK - not sure you can get the branded products elsewhere - but my healthy eating essentials have become:
Uping my fruit and veg intake:
Innocent Smoothies (I can't eat banannas and they have 2 or 3 that are banana free!)
Nakd Bars
Frozen chopped spinach (I love it. When my boyf has steak/ chicken/ fish and chips at home I replace the chips or potatoes with spinach. 5 mins in the frying pan!)
Also I couldnt live without Quorn right now. All my chicken dishes I make now use quorn instead.
Getting up and eating breakfast has probably been the biggest change for me. I never ate breakfast before but now couldnt picture starting the day without scrambled eggs. Its a great protein start for me.0 -
Better'nButter
Brummel & Brown
Pickled Beets
Mt. Olive Petite Kosher Dill Pickles
Sugar Free Oregon Chai
Nesquik No Sugar Added
Boulevard Pale Ale Mustard
Balsamic Vinegar
Trader Joe Almond Flour
Kind Bars
Hershey's Special Dark Dark Chocolate Cocoa Powder (makes great hot chocolate with non-sugar sweetner)
Weight Watchers Jalapeno Cheese Sticks
Cabot light cheeses (Sharp Light, Sharp Extra Light, Jalapeno Light)
8th Continent Light Original Soy Milk
V8 Low Sodium
Healthwise Almond Chip Biscotti
Jolly Time Healthy pop Kettle Corn
Better Oats Fit Oatmeal
Quest Bars (Almond and Coconut)
Orange Yogurt Nimble Bars
Chobani Orange Vanilla Greek Yogurt
Trader Joe's Spicy Jalapeno Chicken Sausage
Dannon Oikos Greek Yogurt Key Lime
Trader Joe's Spanish Tapas Cheese
Finn Crisp Caraway Crackers
Marzetti Otria Greek Yogurt Veggie Dip Roasted Red Pepper
Trader Joe's Turkey Meatballs
Trader Joe's Cilantro Jalapeno Hummus
Pop Corners Cheesy Jalapeno
Baybel Light Cheese
Trader Joe's Pumpkin Seeds
Jack Links Turkey Jerky
Coffeemate Creamy Chocolate Sugar Free Powdered Creamer
Torani & Davinci Sugar Free Syrups (salted caramel, marshmallow, gingerbread, eggnog, peppermint, and pumpkin spice)
Dasani Drops pineapple coconut
Hyvee sugar free gelatin
PB2
Unjury Protein Powder, especially the vanilla and either chocolate flavor0 -
-Chocolite protein bars: 100 calories, a good amount of fiber, and 10 grams of protein!
-Kashi go lean: 13 grams protein (10 of it complete) 10 grams fiber, and all for 140 calories
-Fage Greek yogurt, fat free. Creamy. Dreamy. Add some fruit and sweetener and its too die for!!!
-100 calorie bags of microwave popcorn. Perfectly portioned, and you get a lot of popcorn
-Tumaro low carb tortillas: 50-60 calories for an 8 inch tortilla. You can't beat that.
-Reduced sugar ketchup. 5 calories per tablespoon, as opposed to 20 for the regular.0 -
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I just read through all of the suggestions. I can't believe so many people are recommending the Fiber One Brownies. They have to be the worst tasting low fat chocolate that I've ever eaten. They have such an artificial taste.
Try the Low fat brownie mix at Trader Joe's - incredible!0 -
I prefer the FiberOne chocolate chip cookie over the brownie. If you put it in the microwave for a few seconds and add a small spoon of FF Cool Whip, it is actually quite good...for 100 calories anyway.0
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