weigh in day
natalie1994x
Posts: 34
Do you look forward to weighing yourself or does it scare you? i love seeing if i have lost weight:D
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Replies
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I've been weighing in every day for the past 15 months, without fail. It's always been interest, rather than fear or excitement. I know what I'm doing is fine, but it's always interesting to see what the scales have in store.
However, since I joined MFP I decided rather than having my daily fluctuations appearing on everyone's feeds I'd do a weekly official MFP weigh-in on a Sunday, and I find that to cause me more emotion than my daily weigh-ins. I can handle my weight going up or down each day, but to see it going up over a week has a little more impact. I just have to remind myself it's still the same!0 -
I look forward to it and then get scared when I step onto the scales :') haha0
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I dread it because I've been gaining muscle and my numbers are either low or the same! :grumble:0
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I do now that I know what I'm doing is right and working
Eat, exercise, lose.
I am a firm believer of eating our exercise calories or most of them. I never go below 1200 Net calories and I have a loss every week.
I love weigh day!!0 -
I dread it because I've been gaining muscle and my numbers are either low or the same! :grumble:
I rather gain muscle than see a pound less on the scale anyday. I bet you are looking sexy......0 -
I weighed in with my trainer today, knowing I had gained weight. Surprisingly enough, I had lost 2 lbs of fat and gained 3 lbs of muscle! While it was a nice surprise, I was very nervous0
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I get excited because I feel like I'm on track now and it makes me more excited for Fridays now
(Friday is my weigh-in day)0 -
I just joined myfitnesspal in the beginning of January and chose Fridays as my weigh in day. I know from experience that weighing yourself everyday can cause discouragement because of natural weight fluctuations in the body. I chose Friday just in case I have something special on the weekend I do not have to stress about the scale. I look forward to weighing in so that I can see that all my hard work has paid off!
Created by MyFitnessPal.com - Free Calorie Counter0 -
i get excited xx0
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i look forward to it, but get a bit too excited and anxious lol0
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