Is it okay to eat skinny cow everyday?

Options
emily115
emily115 Posts: 78 Member
edited November 2024 in Health and Weight Loss
I sometimes see people who eat skinny cow or some sort of ice cream everyday. And I know I wont gain weight if I am not over my calories.

Replies

  • astrampe
    astrampe Posts: 2,169 Member
    why would it be bad if you are not eating only that?
  • ElizabethRoad
    ElizabethRoad Posts: 5,138 Member
    Yes, it's fine. Provided you aren't eating boxes of it, of course. You need to fit it into your calories, and make sure you are getting proper nutrition. But you can certainly have a treat every day.
  • Dave198lbs
    Dave198lbs Posts: 8,809 Member
    I sometimes see people who eat skinny cow or some sort of ice cream everyday. And I know I wont gain weight if I am not over my calories.

    read the ingredient label. I have no idea whats in it but if you are ok with whats in it and it wont take you over your calories then why not? if it has a bunch of weird chemicals ...well...why would you eat it?
  • darlilama
    darlilama Posts: 794 Member
    Everything in moderation, I say. I personally don't want it everyday! … This from someone who has three boxes in her freezer right now. :happy:
  • darlilama
    darlilama Posts: 794 Member
    Do note that although many are only 100 or 150 calories and are lower in fat, they are not necessarily low sugar. So, if tracking added sugars is in your plan, then these could put a dent in that allowance for the day. Yes, they do contain corn syrup.
This discussion has been closed.

Categories