What are the best Cathe Friedrich workout dvds?
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![Amy_B](https://dakd0cjsv8wfa.cloudfront.net/images/photos/user/0119/cb61/5073/af92/31d7/2bd6/a005/b2a9091dd993ba7474cfe192c9abdca76e57.jpg)
Amy_B
Posts: 2,323 Member
I need suggestions on this.
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Anyone want to share their faves and those that got good results? Strength and cardio, please.0
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I just got my step this week and got Basic Step and Body Fusion. I have done the Basic Step twice and really like it and am doing Body Fusion tomorrow. I also got Low Max but that is more advanced than what I am ready for. I have been at a plateau for 8 weeks but lost 1.2 pounds this week so I am hopeful that I will get good results.
Which ones do you like?0 -
The Gym Styles are excellent wt. workouts and all of her cardio is good just depends on how much intensity you want. I own everything but STS and I would recommend any of her workouts.0
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I just got my step this week and got Basic Step and Body Fusion. I have done the Basic Step twice and really like it and am doing Body Fusion tomorrow. I also got Low Max but that is more advanced than what I am ready for. I have been at a plateau for 8 weeks but lost 1.2 pounds this week so I am hopeful that I will get good results.
Which ones do you like?0
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