Fridays..
Kay901
Posts: 27
Alright y'all! I'm going to Fridays tonight with the girls for a girls night out, however, I've never been there.. I've researched their calorie menu online and found that basically I can drink water.. any suggestions on what I can eat?!
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Replies
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LOVE and HATE that place...
Eat a really good healthy meal BEFORE YOU GO
then order a dry salad with grilled chicken. (I bring slad spray with me when I eat out)
GOOD LUCK avoiding temptation in that place is really impossible!!0 -
Going out is hard, just eat half of what is on your plate or share with someone and you'll be good.0
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Don't go crazy, but enjoy yourself! A cheat meal a week is recommended. Make this yours!0
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Parmesan Crusted Chicken. Grilled chicken cobb salad, Ask for no cheese and dressing on the side. Just don't get a dessert. It's a whole day's worth of calories.0
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It is always recommended that you have one day out of the week (whether that is always the same day or not is your choice) that is a "cheat" day, where you eat what you want. Davey's idea is good, about only eating half of a portion. You can either box up the other half for another night, or share with a friend. My family and I always go out to dinner on Friday nights, and I usually start off by boxing half of the meal before I even start eating.0
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Thanks! I was able to "dumb" down my calorie count at dinner! It was wonderful!0
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Thanks! I was able to "dumb" down my calorie count at dinner! It was wonderful!
what did you decide on?0
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