What was for Breakfast 3-26-08????

abetterme
abetterme Posts: 393 Member
edited September 2024 in Food and Nutrition
Good morning all:flowerforyou:

16 oz fat free cappuccino
Banana
slim fast shake


I won't be around if someone would like to start the lunch one today...

Thanks:flowerforyou:

Replies

  • abetterme
    abetterme Posts: 393 Member
    Good morning all:flowerforyou:

    16 oz fat free cappuccino
    Banana
    slim fast shake


    I won't be around if someone would like to start the lunch one today...

    Thanks:flowerforyou:
  • DETERMINED2Drop
    DETERMINED2Drop Posts: 285 Member
    Apples and Cinnamon Oatmeal
    Apple Fruit Leather
    Grapefruit Tangerine Fuze

    : )
  • laurenk182004
    laurenk182004 Posts: 1,882 Member
    1 strawberry bagel ful...Mmm 200 cals. I have yet to decide if it filled me up or not
  • TamTastic
    TamTastic Posts: 19,224 Member
    2 slices of trader joes french toast
    2 tbsp sugar free syrup
    coffee with 1 tsp non-dairy cream and sweetener
  • mieesh
    mieesh Posts: 12 Member
    omelette (2 eggs, 2 medium mushrooms,half a red pepper,small onion)
    lemon n lime dilute juice:smile:
  • areay
    areay Posts: 463 Member
    1 large egg with 3 tbs of egg whites and two pieces of toast. I'm very full!
  • SoupNazi
    SoupNazi Posts: 4,229 Member
    Quaker lower sugar maple & brown sugar oatmeal sprinkled with Splenda brown sugar blend.
  • alf1163
    alf1163 Posts: 3,143 Member
    1/3 c oatmeal
    1/2 c skim milk
    .5 oz walnuts
    .5 oz blueberries
    coffe with non dairy coffee creamer
    water
  • lizburnsyb
    lizburnsyb Posts: 52 Member
    Rye Toast with 1 Tbsp Peanut Butter
    Handful of grapes
  • Yulshei
    Yulshei Posts: 3 Member
    whole grain toast with hoummous ( cheak peas spread) and thinly sliced tomato on top
    cup of jasmine green tea and a quater of an avocado yam =)
  • ekleroux
    ekleroux Posts: 4 Member
    Quaker Essentials crunchy corn bran cereal
    skim milk
    coffee w/creamer 1 spoon organic sugar/1 stevia natural sweetener
    home brewed green tea sweetened w/stevia

    I am satisfied! :smile:
  • GTOgirl1969
    GTOgirl1969 Posts: 2,527 Member
    light wheat toast (80 calories for two slices)
    1 egg, cooked in pan with no fat
    1 slice reduced fat American cheese
    1 slice Oscar Mayer deli ham

    and a glass of diet Mountain Dew *give me caffeine and no one gets hurt!!*
  • greeneyedgirl
    greeneyedgirl Posts: 100 Member
    2 whole wheat waffles plain
  • Healthier_Me
    Healthier_Me Posts: 5,600 Member
    "Breakfast Biscuit"

    Fit & Active - Turkey Bacon, 1.5 slice - 45 cals
    The Laughing Cow - Light Original Swiss, 0.5 wedge - 18 cals
    Fit & Active - Egg Substitute, 3/8 cup - 45 cals
    Buehler's - Buttermilk Biscuits, 3 biscuits - 150 cals
    Fit & Active Mango TRopical juice - 0 cals

    Total cals: 258

    ~Joanna:flowerforyou:
  • tyandow2
    tyandow2 Posts: 8 Member
    Whole wheat english muffin
    poached egg
    reduced fat shredded cheese
    Oolong Tea
    :flowerforyou:
  • aslavich
    aslavich Posts: 250 Member
    1/2 cup oatmeal
    1 tsp brown sugar ( I know, I know )
    banana

    Have a good day!
    Angela :flowerforyou:
  • cobra1368
    cobra1368 Posts: 90 Member
    1/2 cup old-fashioned oatmeal w/ a handful of blueberries thrown in
    a swig of pomegranate juice
    a cup of green tea

    oops! Almost forgot the one hard-boiled omega-3 egg
  • REB89
    REB89 Posts: 493 Member
    1 weightwatchers low fat yogurt
    2 rice cakes with 2 tbsp low fat cream cheese

    Total: 204 cals
  • Me_Im_2b
    Me_Im_2b Posts: 165 Member
    1 ham & egg lean pocket
    1 (8 oz) glass cranberry/raspberry juice

    (280 cals) (5 g. fat)

    It doesn't sound like a lot to eat, but I'm pretty full and it was fast!:happy:
  • ligytha
    ligytha Posts: 130 Member
    1 red grapefruit
    1/2 cup fat free cottage cheese with chives

    165 Calories, 0g fat

    I'm not really a breakfast person, but I try to eat something.
  • buffjess
    buffjess Posts: 382 Member
    1 cup of fruity pebbles cereal
    1/2 cup of whole milk
    1 can coke

    Very filling, 350 calories
  • memaw66
    memaw66 Posts: 2,558 Member
    1 cup skim milk w/2 tsp of Nesquick chocolate.

    I know, I know, not very nutricious. I will do better tomorrow! Promise!!!
  • icupfunny2000
    icupfunny2000 Posts: 470 Member
    i had a smoothie
    1/2 banana
    1/2 cup frozen strawberries
    one container of activia peach yogurt 100g
    1 cup 1% milk

    then one of my daycare kids started following me around saying "mine mine mine" so i put half of it in a cup for him

    i got about 140 calories worth
    j~
  • icandoit
    icandoit Posts: 4,163 Member
    1 egg over easy with 1/3 cup of red potatoes with onions
    1 slice of trader joes spouted rye toast.
    24 oz water and 1 cup of hot green tea
  • hmmmm
    hmmmm Posts: 607 Member
    1/2 cup eggbeaters 60c
    5 asparagus. 25 cal
    1 tbls ff ranch. 25 cal
    1/2 slice wonderlite w bread 20c
    1/2 slice ff swiss 15 cal
    Mushrooms 15
    16 oz water
    160 cal would have ate whole slices but daughter swiped it :-)
  • DavidKB
    DavidKB Posts: 2 Member
    1 slice thin rye bread and 1 Tbsp peanut butter
  • DavidKB
    DavidKB Posts: 2 Member
    hey hold on wait...he (DavidKB) had a Jimmy Dean Sausage Egg and Cheese Crossiant...I Mommy2BRAT had the peanut butter and rye toast!!!:laugh:
  • dmflynt
    dmflynt Posts: 196 Member
    Quaker raisin spice oatmeal with a handful of walnuts and dried cranberries thrown in

    1 English muffin w/a little bit of soft margarine

    2 mugs of tea
  • watch48win
    watch48win Posts: 1,668 Member
    hey hold on wait...he (DavidKB) had a Jimmy Dean Sausage Egg and Cheese Crossiant...I Mommy2BRAT had the peanut butter and rye toast!!!:laugh:

    too funny....I had 1/2 cup fiber one with 1/2 2% milk

    Like your icon!
This discussion has been closed.

Categories