riding a recumbant bike, help?
mcolander
Posts: 5
I broke my back within the past year and the number one recommended cardio exercise by my physical therapist is riding a recumbant bike. My rear end gets numb after a while, any suggestions? It sucks because I could totally go longer if that wasn't happening.
0
Replies
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Bike shorts might help (they have extra padding).0
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Thanks! I had no idea they had extra padding.0
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