Runners: clothing question
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taramaureen
Posts: 569 Member
Well maybe more of a chub rub question LOL. On my longer runs it seems that I'm rubbing my stomach raw. This is the second time that I've noticed after that I've created quite a welt. I haven't noticed until after my run is over I guess I'm so into it. How do I avoid this?
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Replies
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There are runner's lubricants that you can purchase from running or sporting goods stores that prevent chafing. But, I would first make sure your clothes are snug but not too tight. And, make sure you aren't wearing cotton. Cotton is a big no no. Make sure to wear clothes that wick away sweat and are breathable. Try wearing different materials and/or sizes and then try the lubricant if that doesn't work. Hope that helps.0
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I have that issue with my thighs and upper arms depending on the clothing I wear. I have found vaseline a cheaper alternative to the gel glides sold in running stores. But I agree with prior post to make sure your clothing isn't too tight and trying the wicking fabric based clothes.0
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Thanks guys My clothes are wicking but it's mostly around the band that I have issues with. I'll try the gel I didn't know they had that!0
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Let us know how you do, above all keep running! :flowerforyou:0
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Bodyglide works wonders!0
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