40 things you should know

chrisdavey · December 2011

http://thebodyevolutionreport.blogspot.com/2011/12/40-things-you-should-know-one-liners.html

Great article by a friend regarding nutrition/exercise myths.

Noobs prepare for your mind to be blown

Lift_hard_eat_big · December 2011

Where's the broscience

rachmaree · December 2011

another great link, thank Chris!

chrisdavey · December 2011

bumping

If you only read one thing today re diet/nutrition this would be a good choice.

Galletakek · December 2011

39. Supplements are not steroids. Steroids are steroids. lol

I like reading his stuff.

mattquit · December 2011

it was so simple. anyways it only had 39 i think but it said 40.

gazz777 · December 2011

I HAVE to check this out !

asyouseefit · December 2011

Awesome!!!

HonkyTonks · December 2011

Thanks!

Aries03 · December 2011

Bump

chrisdavey · December 2011

been updated.

Now 47 things you should know

chrisdavey · December 2011

now 48

http://thebodyevolutionreport.blogspot.com/2011/12/40-things-you-should-know-one-liners.html

karyngrace · December 2011

rofl............

Rocky was a movie. You are not Rocky and you are not in a movie. Cook your damn eggs, do not drink them raw. You can not digest a raw egg, you are not that tough.

SeaSiren1 · December 2011

I had not seen that before. I think I need to print it out and hand it out as necessary :bigsmile:

chrisdavey · December 2011

For anyone with a LOT of time to read.

The science behind the 47 things is out

http://thebodyevolutionreport.blogspot.com/2011/12/40-things-you-should-know-science-part.html

daffodilsoup · December 2011

J'adore.

chrisdavey · January 2012

bumping this cause it's awesome & will answer the majority of questions on this whole forum :laugh:

MammaEFit4Life · January 2012

Great Article...

Hollie_downunder · January 2012

ONCE AGAIN.... awesome!

"Rocky was a movie. You are not Rocky and you are not in a movie." - made me laugh

jennifershoo · January 2012

rofl............

Rocky was a movie. You are not Rocky and you are not in a movie. Cook your damn eggs, do not drink them raw. You can not digest a raw egg, you are not that tough.

:laugh: :laugh: :laugh:

jennifershoo · January 2012

bump

40 things you should know

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