What's your healthy snack that satisfies your sweet tooth?
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Greek yogurt with fruit. It stays with me for at least 3 hours!0
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Whole Foods Honey Roasted Peanut Butter ! Yummy !0
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1/4 cup of low sodium roasted almonds with some semi-sweet chocolate morsels. You don't need to eat that much of the chocolate to feel you're getting a treat.
Or, a fruit smoothie.0 -
Well, I am just 2 weeks into this, but I found that blueberries are tasting very good to me. Nice and sweet.
Also, Whitmans pecan crowns. I try to eat only one and let it sit in my mouth to suck on it instead of chewing it all at once. 3 is one serving, but I managed to eat one serving throughout last week.0 -
I'm more into cold 'n' creamy than just sweet -- so amen to the 'Greek Yogurt!' I've also just discovered frozen banana 'ice cream' (link: http://www.thekitchn.com/how-to-make-creamy-ice-cream-w-93414) -- wow!!!
Seriously. I didn't expect to like this. I don't hate bananas, but I don't love them. I LOVE this.
You don't actually even have to officially turn them into ice cream, though -- you can just let 'em get a bit too ripe, slice 'em, and eat 'em as they are. Healthy, sweet but not too sweet, loaded with potassium. I plan to experiment further -- maybe add a little vanilla, stuff like that.0 -
A couple of dried prunes hits the spot for me. Sweet, but still not cheating and lots of fiber.
And the bonus is...No one at work steals my snack!!! :laugh:0 -
May I say you have done awesome. Congrats on your success and may that continue as you keep your promise to yourself!0
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sliced strawberries and bananas....yummy!!!!0
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Chobani non-fat plain yogurt w/ Crystal light for flavor and sweetness. Also sometimes throw in some fresh fruit.0
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I mix two tablespoons of Ovaltine in with my chocolate protein powder. YUM.0
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Jell-O sugar free MousseTemptations, Dulce de Leche.0
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homemade 70 calorie pumpkin muffins0
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Low fat graham crackers, light cream cheese and sugar free preserves. Soooo yummy0
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Strawberry yogurt with a tablespoon of chocolate chips. Works out to be about 170 calories with the Yoplait Lite yogurt.0
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fiber bars and strawberry yogurt0
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1/2 cup pure pumpkin purée
1/2 tsp ginger
1/2 tsp cloves
1/2 tsp cinnamon
1 pkg Splenda
Serve chilled or hot topped with 2-3 tbsp of cool whip. Low cal, low fat, fairly low cab0 -
Chobani 0% or 2% yogurts (strawberry banana 2% is my favorite!), or any kind of fruit. If I really need a treat I'll have some 60% dark chocolate.0
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Chia seed pudding - 2 tbsp chia seeds, 1 tbsp cocoa powder, 1/2 cup almond milk, 1 tsp vanilla, 1 packet stevia. Mix mix mix, let it sit for 15 minutes and it's SO good. At 10 grams of fiber and a lot of healthy fat it's also really good for you!
Can't wait to try this!0
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