Water

HOWDY11
HOWDY11 Posts: 23
edited November 2024 in Health and Weight Loss
Does anyone know if the cups of water on this app is 8 oz. I strive for 1/2 my weight in oz per day. I drink at least on 16 oz glass of water during the night, I'm new on this site and should count that water

Replies

  • 2fit4fat
    2fit4fat Posts: 559 Member
    not 100% sure but unless it says otherwise i would assume a "cup" is the equivalent to the measuring cup so 8 oz :-)
  • gp79
    gp79 Posts: 1,799 Member
    1 cup = 8 oz. If you wanted you could consider each "cup" as a half gallon. MFP doesn't use water stats for anything,
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